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Rainy Brain, Sunny Brain
The New Science of Optimism and Pessimism
Taschenbuch von Elaine Fox
Sprache: Englisch

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Beschreibung
Looks at why some of us are optimists and some pessimists, and what we can do about it. Breakthroughs in neuroscience shows that our brains are more malleable than we ever imagined, and that cognitive behaviourial therapy can alter our brains' circuitry. Lifelong pessimists can train themselves to think positively, and pleasure-seekers can take control of their lives.
Looks at why some of us are optimists and some pessimists, and what we can do about it. Breakthroughs in neuroscience shows that our brains are more malleable than we ever imagined, and that cognitive behaviourial therapy can alter our brains' circuitry. Lifelong pessimists can train themselves to think positively, and pleasure-seekers can take control of their lives.
Über den Autor
Elaine Fox, born in Dublin, is a leading experimental psychologist and neuroscientist. Formerly Head of the Department of Psychology and Centre for Brain Science at The University of Essex, she is currently a Visiting Research Professor in the Department of Experimental Psychology at the University of Oxford. She has published widely in scientific journals and her work has been discussed in The Economist, New Scientist, New York Times, Guardian, The Times and others.
Details
Empfohlen (von): 18
Erscheinungsjahr: 2013
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 272
Inhalt: 256 S.
ISBN-13: 9780099547556
ISBN-10: 0099547554
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Fox, Elaine
Hersteller: Cornerstone
Maße: 198 x 130 x 20 mm
Von/Mit: Elaine Fox
Erscheinungsdatum: 06.06.2013
Gewicht: 0,198 kg
preigu-id: 106210066
Über den Autor
Elaine Fox, born in Dublin, is a leading experimental psychologist and neuroscientist. Formerly Head of the Department of Psychology and Centre for Brain Science at The University of Essex, she is currently a Visiting Research Professor in the Department of Experimental Psychology at the University of Oxford. She has published widely in scientific journals and her work has been discussed in The Economist, New Scientist, New York Times, Guardian, The Times and others.
Details
Empfohlen (von): 18
Erscheinungsjahr: 2013
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 272
Inhalt: 256 S.
ISBN-13: 9780099547556
ISBN-10: 0099547554
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Fox, Elaine
Hersteller: Cornerstone
Maße: 198 x 130 x 20 mm
Von/Mit: Elaine Fox
Erscheinungsdatum: 06.06.2013
Gewicht: 0,198 kg
preigu-id: 106210066
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