Paolo Marconi: Racing the quit monkey

Cover: 9791222784397 | Racing the quit monkey | Paolo Marconi | Taschenbuch | Englisch | 2025

Rückseite: 9791222784397 | Racing the quit monkey | Paolo Marconi | Taschenbuch | Englisch | 2025

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Sprache: Englisch

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Beschreibung

"The Quit Monkey is that little voice in our head that visits us when we are doing hard or unpleasant things. It might show up during a race, a training session, or, most commonly, in our everyday life. It is the little demon that everybody deals with. Sometimes, it jumps into our mind when we are pushing through the last interval of a hard training session. Other times, it just wants us to eat that extra piece of cake after a big meal. You can cope with the Quit Monkey pretty easily, but the harder you test yourself, the more you will have to face it, trying to understand how it behaves."

In this book, Paolo Marconi takes us along on his journey, sharing the lessons he learned from his experiences in ultra running and ultra paddling. A true ultra journey that will lead you to discover your inner strength through the beauty of sport.

Details

Erscheinungsjahr:	2025
Genre:	Importe , Sport
Produktart:	Nachschlagewerke
Rubrik:	Hobby & Freizeit
Thema:	Lexika & Handbücher
Medium:	Taschenbuch
ISBN-13:	9791222784397
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Marconi, Paolo
Hersteller:	Youcanprint
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	210 x 140 x 11 mm
Von/Mit:	Paolo Marconi
Erscheinungsdatum:	10.04.2025
Gewicht:	0,243 kg