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Beschreibung
In recent years, quinoa has gained a place in America's pantries because of its versatility and amazing health benefits. The ancient grain-which is really a seed-is gluten-free, a protein powerhouse, and rich in many other nutrients, making it a perfect substitute for wheat and other grains. But incorporating a new food into your diet can take some inspiration and guidance. With Quinoa: The Everyday Superfood, a collection of over 150 simple, out-of-the-box recipes featuring the delicious super grain, you'll learn how to use quinoa beyond a basic salad or side. From satisfying breakfasts like Almond and Coconut Quinoa Porridge, to delicious snacks like Cauliflower Quinoa Fritters, to creative entrees like Black Bean and Quinoa Veggie Burgers, Quinoa; The Everyday Superfood will teach you how to incorporate this enticing ingedient into satisfying everyday meals that will boost your nutrition and revamp the way you eat. Our book offers: ¿ 150 Recipes ¿ Icons indicating vegetarian, vegan, dairy-free (highlighting the types of eaters that make up "everyone") ¿ Simple ingredients ¿ Out-of-the-box yet accessible recipes (more than just salads and sides, this book teaches you how to use quinoa to its full potential) ¿ 4-color photos throughout
In recent years, quinoa has gained a place in America's pantries because of its versatility and amazing health benefits. The ancient grain-which is really a seed-is gluten-free, a protein powerhouse, and rich in many other nutrients, making it a perfect substitute for wheat and other grains. But incorporating a new food into your diet can take some inspiration and guidance. With Quinoa: The Everyday Superfood, a collection of over 150 simple, out-of-the-box recipes featuring the delicious super grain, you'll learn how to use quinoa beyond a basic salad or side. From satisfying breakfasts like Almond and Coconut Quinoa Porridge, to delicious snacks like Cauliflower Quinoa Fritters, to creative entrees like Black Bean and Quinoa Veggie Burgers, Quinoa; The Everyday Superfood will teach you how to incorporate this enticing ingedient into satisfying everyday meals that will boost your nutrition and revamp the way you eat. Our book offers: ¿ 150 Recipes ¿ Icons indicating vegetarian, vegan, dairy-free (highlighting the types of eaters that make up "everyone") ¿ Simple ingredients ¿ Out-of-the-box yet accessible recipes (more than just salads and sides, this book teaches you how to use quinoa to its full potential) ¿ 4-color photos throughout
Details
Erscheinungsjahr: 2015
Genre: Importe, Kochen & Backen
Rubrik: Essen & Trinken
Thema: Gesunde & schlanke Küche
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781942411086
ISBN-10: 1942411081
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sonoma Press
Hersteller: Sonoma Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 235 x 191 x 20 mm
Von/Mit: Sonoma Press
Erscheinungsdatum: 01.06.2015
Gewicht: 0,872 kg
Artikel-ID: 105024940