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Waking up this morning, I smile. Twenty-four brand new hours are before me.
This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness.
Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.
Waking up this morning, I smile. Twenty-four brand new hours are before me.
This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness.
Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.
Known to many as the "Matisse of Japan," artist Mayumi Oda was born to a Buddhist family in Japan in 1941. Oda graduated from Tokyo University of Fine Arts and Pratt Institute in New York. Since 1969, Oda has exhibited over 50 one-woman shows throughout the world and her work is part of the permanent collections of the Museum of Modern Art (New York, NY), The Museum of Fine Arts (Boston, MA), Yale University Art Gallery (New Haven, CT), Library of Congress (Washington, DC), among many others. Oda has also spent many years participating in anti-nuclear campaigns worldwide. She lives with her family at Ginger Hill Farm and Retreat Center in Hawaii, teaching workshops in creativity and self-realization.
| Erscheinungsjahr: | 2022 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Seiten: | 120 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781952692222 |
| ISBN-10: | 1952692229 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Nhat Hanh, Thich |
| Illustrator: | Oda, Mayumi |
| Hersteller: | Parallax Press |
| Maße: | 202 x 129 x 15 mm |
| Von/Mit: | Thich Nhat Hanh |
| Erscheinungsdatum: | 11.10.2022 |
| Gewicht: | 0,18 kg |
Known to many as the "Matisse of Japan," artist Mayumi Oda was born to a Buddhist family in Japan in 1941. Oda graduated from Tokyo University of Fine Arts and Pratt Institute in New York. Since 1969, Oda has exhibited over 50 one-woman shows throughout the world and her work is part of the permanent collections of the Museum of Modern Art (New York, NY), The Museum of Fine Arts (Boston, MA), Yale University Art Gallery (New Haven, CT), Library of Congress (Washington, DC), among many others. Oda has also spent many years participating in anti-nuclear campaigns worldwide. She lives with her family at Ginger Hill Farm and Retreat Center in Hawaii, teaching workshops in creativity and self-realization.
| Erscheinungsjahr: | 2022 |
|---|---|
| Produktart: | Ratgeber |
| Rubrik: | Fitness & Gesundheit |
| Thema: | Entspannung & Meditation |
| Medium: | Taschenbuch |
| Seiten: | 120 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781952692222 |
| ISBN-10: | 1952692229 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Nhat Hanh, Thich |
| Illustrator: | Oda, Mayumi |
| Hersteller: | Parallax Press |
| Maße: | 202 x 129 x 15 mm |
| Von/Mit: | Thich Nhat Hanh |
| Erscheinungsdatum: | 11.10.2022 |
| Gewicht: | 0,18 kg |
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