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Cover: 9781982176815 | Prescription for Happiness: How to Eat, Move, and Supplement for...
Bild: 9781982176815 | Prescription for Happiness: How to Eat, Move, and Supplement for...
Cover: 9781982176815 | Prescription for Happiness: How to Eat, Move, and Supplement for...
Bild: 9781982176815 | Prescription for Happiness: How to Eat, Move, and Supplement for...
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Prescription for Happiness: How to Eat, Move, and Supplement for Peak Mental Health
Taschenbuch von Robin Berzin
Sprache: Englisch

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Beschreibung
"Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our bodies drive our minds, mood, and energy levels. She explains how the new science will optimize the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Treating common imbalances in the body is the only way to achieve what she calls a state change: a transformation to higher levels of mental focus, emotional stability, and flow. Her book includes a 30-day program for resetting the body, mind, and mood."--
"Berzin draws on cutting-edge research and her work with thousands of patients to tell the complete story of how our bodies drive our minds, mood, and energy levels. She explains how the new science will optimize the body in ways that will help anyone attain a new baseline for energy, calm, and optimism. Treating common imbalances in the body is the only way to achieve what she calls a state change: a transformation to higher levels of mental focus, emotional stability, and flow. Her book includes a 30-day program for resetting the body, mind, and mood."--
Über den Autor
Robin Berzin, MD, is the founder and CEO of Parsley Health. A summa cum laude graduate of University of Pennsylvania, Dr. Berzin completed medical school at Columbia University’s College of Physicians and Surgeons and trained in internal medicine at Mount Sinai Hospital in New York City. Dr. Berzin founded Parsley Health in 2016 in order to make whole-body, transformative medicine accessible to everyone through more holistic services and smarter technology. For more information, visit [...] and [...].
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Seiten: 304
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781982176815
ISBN-10: 1982176814
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Berzin, Robin
Hersteller: Atria Books
Maße: 210 x 137 x 21 mm
Von/Mit: Robin Berzin
Erscheinungsdatum: 14.03.2023
Gewicht: 0,254 kg
preigu-id: 122053824
Über den Autor
Robin Berzin, MD, is the founder and CEO of Parsley Health. A summa cum laude graduate of University of Pennsylvania, Dr. Berzin completed medical school at Columbia University’s College of Physicians and Surgeons and trained in internal medicine at Mount Sinai Hospital in New York City. Dr. Berzin founded Parsley Health in 2016 in order to make whole-body, transformative medicine accessible to everyone through more holistic services and smarter technology. For more information, visit [...] and [...].
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Essen & Trinken
Thema: Gesunde Ernährung
Medium: Taschenbuch
Seiten: 304
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781982176815
ISBN-10: 1982176814
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Berzin, Robin
Hersteller: Atria Books
Maße: 210 x 137 x 21 mm
Von/Mit: Robin Berzin
Erscheinungsdatum: 14.03.2023
Gewicht: 0,254 kg
preigu-id: 122053824
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