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Cover: 9786203761771 | Plyometric training in grassroots football | Miguel López (u. a.)
Dekorationsartikel gehören nicht zum Leistungsumfang.
Plyometric training in grassroots football
Analysis of the effect of plyometric training in football players from 10 to 16 years old
Taschenbuch von Miguel López (u. a.)
Sprache: Englisch

34,70 €*

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Lieferzeit 4-7 Werktage

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Beschreibung
In recent decades, physical preparation in football has undergone a significant evolution due to the advancement and optimization of physical preparation at all levels. Specifically in football, it is one of the essential components that make up the training process and on which the rest of the skills that allow the practice of the same, such as technique or tactics, are based. Plyometry has been consolidated as one of the most effective training methods for the improvement of the physical factors that most influence the decisive actions of football.In this book we intend to address the effect of plyometric training in grassroots football, as well as its adequacy, taking into account the different age categories and the physical and maturity differences that exist between young football players.
In recent decades, physical preparation in football has undergone a significant evolution due to the advancement and optimization of physical preparation at all levels. Specifically in football, it is one of the essential components that make up the training process and on which the rest of the skills that allow the practice of the same, such as technique or tactics, are based. Plyometry has been consolidated as one of the most effective training methods for the improvement of the physical factors that most influence the decisive actions of football.In this book we intend to address the effect of plyometric training in grassroots football, as well as its adequacy, taking into account the different age categories and the physical and maturity differences that exist between young football players.
Über den Autor
Football coach and physical trainer. Specializing in grassroots football, I have coached in all categories of the same, both in Spain and abroad. Always looking for new challenges and grow both personally and professionally.
Details
Erscheinungsjahr: 2021
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
ISBN-13: 9786203761771
ISBN-10: 620376177X
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: López, Miguel
Bustamante, Álvaro
Hersteller: Our Knowledge Publishing
Maße: 220 x 150 x 4 mm
Von/Mit: Miguel López (u. a.)
Erscheinungsdatum: 30.06.2021
Gewicht: 0,096 kg
Artikel-ID: 120367182
Über den Autor
Football coach and physical trainer. Specializing in grassroots football, I have coached in all categories of the same, both in Spain and abroad. Always looking for new challenges and grow both personally and professionally.
Details
Erscheinungsjahr: 2021
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Lexika & Handbücher
Medium: Taschenbuch
ISBN-13: 9786203761771
ISBN-10: 620376177X
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: López, Miguel
Bustamante, Álvaro
Hersteller: Our Knowledge Publishing
Maße: 220 x 150 x 4 mm
Von/Mit: Miguel López (u. a.)
Erscheinungsdatum: 30.06.2021
Gewicht: 0,096 kg
Artikel-ID: 120367182
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