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Beschreibung
Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. Pilates and Conditioning for Dancers is a practical guide to exercises designed specifically for dance students and professionals alike. The focus on how to choose exercises that suit the individual offers dancers the freedom to optimize their performance potential in a flexible environment. Key topics covered are Core Control; Turnout; The Healthy Spine; Footwork; Jumping and Landing. This new book covers each area of the body, relating the exercises closely to dance technique and providing movement solutions for dancers of al styles and at all stages of their performing career.
Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a performing life entails. Pilates and Conditioning for Dancers is a practical guide to exercises designed specifically for dance students and professionals alike. The focus on how to choose exercises that suit the individual offers dancers the freedom to optimize their performance potential in a flexible environment. Key topics covered are Core Control; Turnout; The Healthy Spine; Footwork; Jumping and Landing. This new book covers each area of the body, relating the exercises closely to dance technique and providing movement solutions for dancers of al styles and at all stages of their performing career.
Über den Autor
By Jane Paris
Details
Erscheinungsjahr: 2021
Genre: Importe, Kunst
Rubrik: Kunst & Musik
Thema: Theater & Film
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781785008368
ISBN-10: 1785008366
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Paris, Jane
Hersteller: The Crowood Press Ltd
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 243 x 188 x 12 mm
Von/Mit: Jane Paris
Erscheinungsdatum: 22.03.2021
Gewicht: 0,51 kg
Artikel-ID: 119320211

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