Mantak Chia: Pi Gu Chi Kung | Taschenbuch

Cover: 9781620554258 | Pi Gu Chi Kung | Inner Alchemy Energy Fasting | Mantak Chia (u. a.)

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Sprache: Englisch

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Beschreibung

Pi gu is an ancient Taoist method of fasting for spiritual and healing purposes. Unlike traditional fasting, you do not need to stop eating when practicing pi gu. Used by ancient Taoist masters during their months or years of solitary retreat in pursuit of enlightenment, the practice centers on a simple diet of fruits, teas, nuts, and eggs paired with special chewing techniques and chi kung exercises.
Providing a step-by-step guide to Pi Gu Chi Kung, Master Mantak Chia and coauthor Christine Harkness-Giles explain the pi gu diet, provide immortality tea recipes, detail the pi gu chewing exercises, and illustrate the corresponding chi kung energy exercises. They also explain the use of pi gu during darkness retreats to enhance spiritual awareness and increase mental powers and wisdom.

Über den Autor

A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.

Inhaltsverzeichnis

Acknowledgments

Putting Pi Gu Chi Kung into Practice

Introduction

1 Pi Gu Theory

2 Changing Your Diet through the Pi Gu Experience

3 Pi Gu in the Darkroom Retreats at Tao Garden

4 Chewing Chi Kung

5 Basic Pi Gu Chi Kung

6 Harmonizing Chi with Alignment Chi Kung

7 Shrinking the Stomach

8 Golden Elixir Chi Kung

9 Using Pi Gu to Reset the Body’s Wisdom

Recommended Reading

About the Authors

The Universal Healing Tao System and Training Center

Index

Details

Erscheinungsjahr:	2016
Fachbereich:	Homöopathie
Genre:	Importe , Medizin
Rubrik:	Wissenschaften
Medium:	Taschenbuch
Reihe:	Destiny Books
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781620554258
ISBN-10:	1620554259
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Chia, Mantak Harkness-Giles, Christine
Hersteller:	Simon & Schuster Destiny Books
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	228 x 151 x 15 mm
Von/Mit:	Mantak Chia (u. a.)
Erscheinungsdatum:	16.06.2016
Gewicht:	0,271 kg