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Own the Day, Own Your Life
Optimised Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping and Sex
Taschenbuch von Aubrey Marcus
Sprache: Englisch

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Beschreibung

Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.

Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.

Über den Autor

Aubrey Marcus is an experimentalist, unconventional fitness junkie, and human optimizer. He is the CEO of Onnit, an optimal human performance company that he has built into one of the fastest growing companies in America. Aubrey¿s personal and professional mission rests on a single question: How can humans get the most out of our bodies, minds, and systems as a whole on a daily basis? His ability to answer that question has drawn dozens of elite performers, hundreds of thousands of customers, and millions of fans to Onnit. Aubrey lives in Austin, Texas

Details
Erscheinungsjahr: 2018
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 431
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780008286415
ISBN-10: 0008286418
Sprache: Englisch
Herstellernummer: 178400
Einband: Kartoniert / Broschiert
Autor: Marcus, Aubrey
Hersteller: Harper Collins Publ. UK
Maße: 231 x 151 x 38 mm
Von/Mit: Aubrey Marcus
Erscheinungsdatum: 19.04.2018
Gewicht: 0,548 kg
preigu-id: 110970480
Über den Autor

Aubrey Marcus is an experimentalist, unconventional fitness junkie, and human optimizer. He is the CEO of Onnit, an optimal human performance company that he has built into one of the fastest growing companies in America. Aubrey¿s personal and professional mission rests on a single question: How can humans get the most out of our bodies, minds, and systems as a whole on a daily basis? His ability to answer that question has drawn dozens of elite performers, hundreds of thousands of customers, and millions of fans to Onnit. Aubrey lives in Austin, Texas

Details
Erscheinungsjahr: 2018
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Seiten: 431
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780008286415
ISBN-10: 0008286418
Sprache: Englisch
Herstellernummer: 178400
Einband: Kartoniert / Broschiert
Autor: Marcus, Aubrey
Hersteller: Harper Collins Publ. UK
Maße: 231 x 151 x 38 mm
Von/Mit: Aubrey Marcus
Erscheinungsdatum: 19.04.2018
Gewicht: 0,548 kg
preigu-id: 110970480
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