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Overcoming Your Eating Disorders
A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder
Taschenbuch von Robin F. Apple (u. a.)
Sprache: Englisch

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Beschreibung
Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood.
Newly revised and updated, this workbook presents up-to-the minute information on using Cognitive-Behavioral Therapy (CBT) for overcoming Bulimia Nervosa and Binge-Eating Disorder. It includes strategies and techniques for regularizing eating habits, improving self-image, changing negative thoughts, and improving overall mood.
Über den Autor
W. Stewart Agras is Professor Emeritus of Psychiatry and Behavioral Sciences at Stanford School of Medicine. Robin F. Apple is Clinical Associate Professor of Psychiatry and Behavioral Sciences at Stanford School of Medicine.
Inhaltsverzeichnis
  • 1: An Assessment of Your Eating Problems: Is it Time to Begin Treatment?

  • 2: What Can You Expect from the Program?

  • 3: Learning More about Your Eating Pattern

  • 4: Understanding the Binge-Eating Cycle

  • 5: Medical Consequences of Bulimia Nervosa and Binge-Eating Disorder

  • 6: Measuring Your Progress: Refining or Revising Your Strategy

  • 7: Feared and Problem Foods

  • 8: Understanding Binge Triggers

  • 9: Weight and Shape Concerns

  • 10: Solving Problems

  • 11: Challenging Problem Thoughts

  • 12: Understanding More about Interpersonal and Emotional Triggers

  • 13: Maintaining Changes after Treatment

  • Appendix Self-Assessment Answers

  • About the Authors

Details
Erscheinungsjahr: 2007
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780195311686
ISBN-10: 019531168X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Apple, Robin F.
Agras, W. Stewart
Auflage: 2. Auflage
Hersteller: Oxford University Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 280 x 216 x 12 mm
Von/Mit: Robin F. Apple (u. a.)
Erscheinungsdatum: 01.09.2007
Gewicht: 0,542 kg
Artikel-ID: 108627591
Über den Autor
W. Stewart Agras is Professor Emeritus of Psychiatry and Behavioral Sciences at Stanford School of Medicine. Robin F. Apple is Clinical Associate Professor of Psychiatry and Behavioral Sciences at Stanford School of Medicine.
Inhaltsverzeichnis
  • 1: An Assessment of Your Eating Problems: Is it Time to Begin Treatment?

  • 2: What Can You Expect from the Program?

  • 3: Learning More about Your Eating Pattern

  • 4: Understanding the Binge-Eating Cycle

  • 5: Medical Consequences of Bulimia Nervosa and Binge-Eating Disorder

  • 6: Measuring Your Progress: Refining or Revising Your Strategy

  • 7: Feared and Problem Foods

  • 8: Understanding Binge Triggers

  • 9: Weight and Shape Concerns

  • 10: Solving Problems

  • 11: Challenging Problem Thoughts

  • 12: Understanding More about Interpersonal and Emotional Triggers

  • 13: Maintaining Changes after Treatment

  • Appendix Self-Assessment Answers

  • About the Authors

Details
Erscheinungsjahr: 2007
Fachbereich: Allgemeines
Genre: Importe, Psychologie
Rubrik: Geisteswissenschaften
Thema: Lexika
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9780195311686
ISBN-10: 019531168X
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Apple, Robin F.
Agras, W. Stewart
Auflage: 2. Auflage
Hersteller: Oxford University Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 280 x 216 x 12 mm
Von/Mit: Robin F. Apple (u. a.)
Erscheinungsdatum: 01.09.2007
Gewicht: 0,542 kg
Artikel-ID: 108627591
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