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Overcoming Worry and Fear
Taschenbuch von Paula Hauck (u. a.)
Sprache: Englisch

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Beschreibung
This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.
This simply-written book offers practical techniques for relaxing feelings of worry and fear and taking problems in easy stride. We have worries and fears partly because we have been trained to be afraid. Under stressful conditions, this training takes over. In easy-to-understand terms, Paul Hauck explains the Rational Emotive Therapy (RET) appraoch used in this book--that our fears and worries are generated by our irrational beliefs.
Über den Autor
Paul A. Hauck is a retired clinical psychologist. He has written several popular books offering helpful advice and techniques developed through his private practice.
Details
Erscheinungsjahr: 1975
Fachbereich: Angewandte Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 116
ISBN-13: 9780664248116
ISBN-10: 066424811X
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Hauck, Paula
Hauck, Paul A.
Hersteller: Westminster John Knox Press
Maße: 203 x 127 x 7 mm
Von/Mit: Paula Hauck (u. a.)
Erscheinungsdatum: 01.01.1975
Gewicht: 0,134 kg
preigu-id: 101067072
Über den Autor
Paul A. Hauck is a retired clinical psychologist. He has written several popular books offering helpful advice and techniques developed through his private practice.
Details
Erscheinungsjahr: 1975
Fachbereich: Angewandte Psychologie
Genre: Psychologie
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Seiten: 116
ISBN-13: 9780664248116
ISBN-10: 066424811X
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Hauck, Paula
Hauck, Paul A.
Hersteller: Westminster John Knox Press
Maße: 203 x 127 x 7 mm
Von/Mit: Paula Hauck (u. a.)
Erscheinungsdatum: 01.01.1975
Gewicht: 0,134 kg
preigu-id: 101067072
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