Practical, proven and effective solutions for relationship problems
Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life.

This highly effective self-help guide uses proven cognitive behavioural therapy (CBT) methods along with systemic approaches derived from family therapy to help you to overcome your relationship problems.

Specifically, you will learn about:
· Sustaining a long-term relationship
· Improving communication with your partner and family
· Dealing with sexual problems
· Developing negotiating skills
· Coping with jealousy and other negative emotions

MICHAEL CROWE is a retired psychiatrist who specialized in couple relationship therapy. He worked for almost thirty years as a consultant at the Bethlem Royal and Maudsley Hospital, London and was honorary senior lecturer at the Institute of Psychiatry, Kings College London.

KEVAN WYLIE is a doctor practicing sexual medicine, sexual and relationship psychotherapy and gender medicine and he works for NHS services in Sheffield. Kevan is honorary professor of sexual medicine & psychiatry at the department of neurosciences at the University of Sheffield. Between 2012 and 2017 Kevan served as the president of the World Association for Sexual Health.

Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.

READING WELL
This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome.

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Series editor: Professor Peter Cooper