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Englisch
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Beschreibung
Considering the impact of racism and discrimination on mental health, this handbook offers tools to improve wellbeing, manage everyday racism and live with more resilience. It includes case examples, spaces for reflection and creative exercises in areas such as self-acceptance, positive relations with others and purpose in life.
Considering the impact of racism and discrimination on mental health, this handbook offers tools to improve wellbeing, manage everyday racism and live with more resilience. It includes case examples, spaces for reflection and creative exercises in areas such as self-acceptance, positive relations with others and purpose in life.
Über den Autor
Susan Cousins is a Senior Counsellor working in Equality, Diversity and Inclusion at Cardiff University.
Inhaltsverzeichnis
Acknowledgements; Introduction; 1. Identity; 2. Environment; 3. Positive Relations with Others; 4. Autonomy; 5. Personal Growth; 6. Purpose in Life; Glossary; Bibliography
Details
Erscheinungsjahr: | 2019 |
---|---|
Fachbereich: | Sozialarbeit |
Genre: | Soziologie |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781785928505 |
ISBN-10: | 1785928503 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Cousins, Susan |
Orchester: | Hill, Cheryl |
Hersteller: | Jessica Kingsley Publishers |
Maße: | 216 x 139 x 20 mm |
Von/Mit: | Susan Cousins |
Erscheinungsdatum: | 18.07.2019 |
Gewicht: | 0,243 kg |
Über den Autor
Susan Cousins is a Senior Counsellor working in Equality, Diversity and Inclusion at Cardiff University.
Inhaltsverzeichnis
Acknowledgements; Introduction; 1. Identity; 2. Environment; 3. Positive Relations with Others; 4. Autonomy; 5. Personal Growth; 6. Purpose in Life; Glossary; Bibliography
Details
Erscheinungsjahr: | 2019 |
---|---|
Fachbereich: | Sozialarbeit |
Genre: | Soziologie |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781785928505 |
ISBN-10: | 1785928503 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Cousins, Susan |
Orchester: | Hill, Cheryl |
Hersteller: | Jessica Kingsley Publishers |
Maße: | 216 x 139 x 20 mm |
Von/Mit: | Susan Cousins |
Erscheinungsdatum: | 18.07.2019 |
Gewicht: | 0,243 kg |
Warnhinweis