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A self-help guide using CBT.
A self-help guide using CBT.
Über den Autor
Lee A. Wilkinson, PhD, is an applied researcher and practitioner. He is a certified and licensed school psychologist, chartered psychologist, registered educational psychologist, and certified cognitive-behavioral therapist. He is the author of A Best Practice Guide to Assessment and Intervention for Autism and Asperger Syndrome in Schools, also published by JKP. Lee lives in South Florida.
Inhaltsverzeichnis
Acknowledgements. 1. Introduction. Adults on the Autism Spectrum. 2. Where Are You on the Autism Spectrum? 3. Self-Analysis and Your Cognitive Style. 4. The ABCs of Emotions. 5. Rationality and Scientific Thinking. 6. Imagery, Mindfulness and Self-Talk. 7. Maintaining Your Changes. Appendix A. Autism Quotient (AQ). Appendix B. Empathy Quotient (EQ). Appendix C. Systemizing Quotient (SQ). Appendix D. ABC Worksheet. Appendix E. Thought - Feeling Worksheet. Appendix F. Unhelpful Thinking Habits Record Form. Appendix G. CBT Self-Help Thought Record Form. Appendix H. Daily Mood and Thought Worksheet. Appendix I. Self-Talk Record Form. Appendix J. Coping Thought Worksheet. Appendix K. Problem Solving Worksheet. Appendix L. Maintaining Change Worksheet. Unhelpful Thinking Habits. Major Irrational Beliefs. Reference List. About the Author.
Details
Erscheinungsjahr: | 2015 |
---|---|
Fachbereich: | Chirurgie |
Genre: | Medizin |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781849059275 |
ISBN-10: | 1849059276 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Wilkinson, Lee A. |
Hersteller: | Jessica Kingsley Publishers |
Maße: | 228 x 154 x 12 mm |
Von/Mit: | Lee A. Wilkinson |
Erscheinungsdatum: | 21.01.2015 |
Gewicht: | 0,249 kg |
Über den Autor
Lee A. Wilkinson, PhD, is an applied researcher and practitioner. He is a certified and licensed school psychologist, chartered psychologist, registered educational psychologist, and certified cognitive-behavioral therapist. He is the author of A Best Practice Guide to Assessment and Intervention for Autism and Asperger Syndrome in Schools, also published by JKP. Lee lives in South Florida.
Inhaltsverzeichnis
Acknowledgements. 1. Introduction. Adults on the Autism Spectrum. 2. Where Are You on the Autism Spectrum? 3. Self-Analysis and Your Cognitive Style. 4. The ABCs of Emotions. 5. Rationality and Scientific Thinking. 6. Imagery, Mindfulness and Self-Talk. 7. Maintaining Your Changes. Appendix A. Autism Quotient (AQ). Appendix B. Empathy Quotient (EQ). Appendix C. Systemizing Quotient (SQ). Appendix D. ABC Worksheet. Appendix E. Thought - Feeling Worksheet. Appendix F. Unhelpful Thinking Habits Record Form. Appendix G. CBT Self-Help Thought Record Form. Appendix H. Daily Mood and Thought Worksheet. Appendix I. Self-Talk Record Form. Appendix J. Coping Thought Worksheet. Appendix K. Problem Solving Worksheet. Appendix L. Maintaining Change Worksheet. Unhelpful Thinking Habits. Major Irrational Beliefs. Reference List. About the Author.
Details
Erscheinungsjahr: | 2015 |
---|---|
Fachbereich: | Chirurgie |
Genre: | Medizin |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781849059275 |
ISBN-10: | 1849059276 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Wilkinson, Lee A. |
Hersteller: | Jessica Kingsley Publishers |
Maße: | 228 x 154 x 12 mm |
Von/Mit: | Lee A. Wilkinson |
Erscheinungsdatum: | 21.01.2015 |
Gewicht: | 0,249 kg |
Warnhinweis