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One Question a Day for Self-Care: A Three-Year Journal
Daily Check-Ins for Emotional Well-Being
Taschenbuch von Aimee Chase
Sprache: Englisch

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Beschreibung

Aimee Chase's One Question a Day for Self-Care is a three-year journal to prioritize mental health.

Treat yourself with a little love, today and every day!

No matter how busy life gets or how many responsibilities you're juggling, it's crucial to make mental wellness a priority. One Question a Day for Self-Care gets you in the healthy habit of checking in on your own emotions and determining what you need.

This daily journal invites you to attend to your thoughts and feelings, craft your own personal formula for self-care, and add small wonders and healing elements to your life. Find out what makes your heart happy one question at a time and notice how your answers evolve year after year!

Aimee Chase's One Question a Day for Self-Care is a three-year journal to prioritize mental health.

Treat yourself with a little love, today and every day!

No matter how busy life gets or how many responsibilities you're juggling, it's crucial to make mental wellness a priority. One Question a Day for Self-Care gets you in the healthy habit of checking in on your own emotions and determining what you need.

This daily journal invites you to attend to your thoughts and feelings, craft your own personal formula for self-care, and add small wonders and healing elements to your life. Find out what makes your heart happy one question at a time and notice how your answers evolve year after year!

Über den Autor
Aimee Chase is a writer and editor with a perfectly imperfect life. She lives in the Boston area with her husband and two spontaneous little boys who remind her to live in the moment. Aimee's books include One Question a Day: A Five Year Journal, and Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are.
Details
Erscheinungsjahr: 2022
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781250279422
ISBN-10: 1250279429
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Chase, Aimee
Hersteller: St. Martin's Publishing Group
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 180 x 129 x 27 mm
Von/Mit: Aimee Chase
Erscheinungsdatum: 04.01.2022
Gewicht: 0,434 kg
Artikel-ID: 119934698
Über den Autor
Aimee Chase is a writer and editor with a perfectly imperfect life. She lives in the Boston area with her husband and two spontaneous little boys who remind her to live in the moment. Aimee's books include One Question a Day: A Five Year Journal, and Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are.
Details
Erscheinungsjahr: 2022
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
ISBN-13: 9781250279422
ISBN-10: 1250279429
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Chase, Aimee
Hersteller: St. Martin's Publishing Group
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 180 x 129 x 27 mm
Von/Mit: Aimee Chase
Erscheinungsdatum: 04.01.2022
Gewicht: 0,434 kg
Artikel-ID: 119934698
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