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One Hundred Years Young the Natural Way is a complete guide to longevity paving the way for a rich, long life by using natural methods to improve the quality of life. Including helpful information for diabetics and others with health challenges, it describes options for maintaining the healthiest diet possible. Fee explains that ten to twenty minutes of aerobic exercises can promote anti-aging more effectively than long, slow exercise sessions. He also explains that there are ten essential supplements, as well as seventeen of the best vitamin and mineral supplements that can help with the anti-aging process.
From mental exercises that prevent dementia to ways to gain the power of the spirit, One Hundred Years Young the Natural Way proves that it's never too late take control and develop new, healthy habits.
One Hundred Years Young the Natural Way is a complete guide to longevity paving the way for a rich, long life by using natural methods to improve the quality of life. Including helpful information for diabetics and others with health challenges, it describes options for maintaining the healthiest diet possible. Fee explains that ten to twenty minutes of aerobic exercises can promote anti-aging more effectively than long, slow exercise sessions. He also explains that there are ten essential supplements, as well as seventeen of the best vitamin and mineral supplements that can help with the anti-aging process.
From mental exercises that prevent dementia to ways to gain the power of the spirit, One Hundred Years Young the Natural Way proves that it's never too late take control and develop new, healthy habits.
| Erscheinungsjahr: | 2011 |
|---|---|
| Fachbereich: | Allgemeines |
| Produktart: | Nachschlagewerke |
| Rubrik: | Esoterik & Anthroposophie |
| Medium: | Taschenbuch |
| Seiten: | 664 |
| ISBN-13: | 9781426958380 |
| ISBN-10: | 1426958382 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Fee, Earl |
| Hersteller: | Trafford Publishing |
| Maße: | 229 x 152 x 35 mm |
| Von/Mit: | Earl Fee |
| Erscheinungsdatum: | 18.04.2011 |
| Gewicht: | 0,946 kg |
| Erscheinungsjahr: | 2011 |
|---|---|
| Fachbereich: | Allgemeines |
| Produktart: | Nachschlagewerke |
| Rubrik: | Esoterik & Anthroposophie |
| Medium: | Taschenbuch |
| Seiten: | 664 |
| ISBN-13: | 9781426958380 |
| ISBN-10: | 1426958382 |
| Sprache: | Englisch |
| Ausstattung / Beilage: | Paperback |
| Einband: | Kartoniert / Broschiert |
| Autor: | Fee, Earl |
| Hersteller: | Trafford Publishing |
| Maße: | 229 x 152 x 35 mm |
| Von/Mit: | Earl Fee |
| Erscheinungsdatum: | 18.04.2011 |
| Gewicht: | 0,946 kg |
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