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From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life
Foreword by Dr. Phil McGraw
It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. To be you, and to do so without doubt, second-guessing, without worry or anxiety. It is the decision to know who you are, to be who you are, and express yourself authentically.
Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity and adjust your thinking so that your life reflects who you truly are. With the tools in this book, you will be able to transform what you've previously seen as obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions, or simply choosing not to choose, so you can reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion.
One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life.
A PENGUIN LIFE TITLE
Foreword by Dr. Phil McGraw
It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. To be you, and to do so without doubt, second-guessing, without worry or anxiety. It is the decision to know who you are, to be who you are, and express yourself authentically.
Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity and adjust your thinking so that your life reflects who you truly are. With the tools in this book, you will be able to transform what you've previously seen as obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions, or simply choosing not to choose, so you can reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion.
One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life.
A PENGUIN LIFE TITLE
From Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your life
Foreword by Dr. Phil McGraw
It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. To be you, and to do so without doubt, second-guessing, without worry or anxiety. It is the decision to know who you are, to be who you are, and express yourself authentically.
Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity and adjust your thinking so that your life reflects who you truly are. With the tools in this book, you will be able to transform what you've previously seen as obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions, or simply choosing not to choose, so you can reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion.
One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life.
A PENGUIN LIFE TITLE
Foreword by Dr. Phil McGraw
It is estimated that we make 35,000 decisions every day. Right now, at least one decision we make will have a powerful ripple effect across all aspects of our life. But One Decision isn't about taking one overwhelming big step; it's about starting with a single, important choice we can make every day: the decision to be authentic. To be you, and to do so without doubt, second-guessing, without worry or anxiety. It is the decision to know who you are, to be who you are, and express yourself authentically.
Whether you find yourself up against a new challenge, deciding on a change in direction, or in need of a total reinvention, Coach Mike has created a powerful blueprint to help you connect with your authenticity and adjust your thinking so that your life reflects who you truly are. With the tools in this book, you will be able to transform what you've previously seen as obstacles in your life into new opportunities. He shows you how to stop constantly over-thinking the "big" decisions, or simply choosing not to choose, so you can reconnect with your gut instincts and make all of your decisions with confidence and peace of mind. And, this book helps you navigate the forces that routinely drive your decision making, ensuring that you're motivated by facts instead of fears, clarity over confusion, and evidence over emotion.
One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, and even make more money. Drawing on twenty years of experience helping individuals from all walks of life make real and lasting change, Coach Mike has a refreshing approach for motivating you to take a risk, be bold, and take real action toward a better life.
A PENGUIN LIFE TITLE
Über den Autor
Mike Bayer; Foreword by Dr. Phil McGraw
Zusammenfassung
REGULAR ON DR. PHIL-FIRST IN 17 YEARS: Mike is a guest on Dr. Phil's show at least once a week, where Phil plugs Mike's book. With every appearance, Mike's book sees significant spikes in sales even a year after publication. Dr. Phil will be doing the same for the new book.
BESTSELLING TRACK: His first book Best Self has sold over 130K since publication and continues to sell.
PERFECTLY TIMED: In a world reeling from the pandemic, an inspiring and practical guide to finding one's footing has never been more needed-plus, pubbing in December, this book is perfectly timed for the holiday, new-year-new-me sales push.
A HUGE STAR IN A GROWING CATEGORY: Mike will be starring in his own show, tentatively called "Total Takeover," now hosts his own podcast, and will appear on a primetime show (launch tk) produced by Dr. Phil with CBS.
ON THE SPEAKING CIRCUIT: Mike has booked many major corporate speaking engagements, including Blue Cross and Fidelity.
BESTSELLING TRACK: His first book Best Self has sold over 130K since publication and continues to sell.
PERFECTLY TIMED: In a world reeling from the pandemic, an inspiring and practical guide to finding one's footing has never been more needed-plus, pubbing in December, this book is perfectly timed for the holiday, new-year-new-me sales push.
A HUGE STAR IN A GROWING CATEGORY: Mike will be starring in his own show, tentatively called "Total Takeover," now hosts his own podcast, and will appear on a primetime show (launch tk) produced by Dr. Phil with CBS.
ON THE SPEAKING CIRCUIT: Mike has booked many major corporate speaking engagements, including Blue Cross and Fidelity.
Details
Erscheinungsjahr: | 2021 |
---|---|
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9780593296035 |
ISBN-10: | 0593296036 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Bayer, Mike |
Hersteller: | Penguin Publishing Group |
Maße: | 210 x 143 x 22 mm |
Von/Mit: | Mike Bayer |
Erscheinungsdatum: | 28.12.2021 |
Gewicht: | 0,286 kg |
Über den Autor
Mike Bayer; Foreword by Dr. Phil McGraw
Zusammenfassung
REGULAR ON DR. PHIL-FIRST IN 17 YEARS: Mike is a guest on Dr. Phil's show at least once a week, where Phil plugs Mike's book. With every appearance, Mike's book sees significant spikes in sales even a year after publication. Dr. Phil will be doing the same for the new book.
BESTSELLING TRACK: His first book Best Self has sold over 130K since publication and continues to sell.
PERFECTLY TIMED: In a world reeling from the pandemic, an inspiring and practical guide to finding one's footing has never been more needed-plus, pubbing in December, this book is perfectly timed for the holiday, new-year-new-me sales push.
A HUGE STAR IN A GROWING CATEGORY: Mike will be starring in his own show, tentatively called "Total Takeover," now hosts his own podcast, and will appear on a primetime show (launch tk) produced by Dr. Phil with CBS.
ON THE SPEAKING CIRCUIT: Mike has booked many major corporate speaking engagements, including Blue Cross and Fidelity.
BESTSELLING TRACK: His first book Best Self has sold over 130K since publication and continues to sell.
PERFECTLY TIMED: In a world reeling from the pandemic, an inspiring and practical guide to finding one's footing has never been more needed-plus, pubbing in December, this book is perfectly timed for the holiday, new-year-new-me sales push.
A HUGE STAR IN A GROWING CATEGORY: Mike will be starring in his own show, tentatively called "Total Takeover," now hosts his own podcast, and will appear on a primetime show (launch tk) produced by Dr. Phil with CBS.
ON THE SPEAKING CIRCUIT: Mike has booked many major corporate speaking engagements, including Blue Cross and Fidelity.
Details
Erscheinungsjahr: | 2021 |
---|---|
Rubrik: | Ratgeber |
Thema: | Lebensführung allgemein |
Medium: | Taschenbuch |
Inhalt: | Einband - flex.(Paperback) |
ISBN-13: | 9780593296035 |
ISBN-10: | 0593296036 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Bayer, Mike |
Hersteller: | Penguin Publishing Group |
Maße: | 210 x 143 x 22 mm |
Von/Mit: | Mike Bayer |
Erscheinungsdatum: | 28.12.2021 |
Gewicht: | 0,286 kg |
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