Sarah Ballantyne: Nutrivore | Taschenbuch

Cover: 9781668031629 | Nutrivore | Sarah Ballantyne | Taschenbuch | Englisch | 2025

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Sprache: Englisch

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Beschreibung

Get more nutrients while enjoying the foods you love with this simple and flexible plan to fix your diet without dieting from New York Times bestselling author Dr. Sarah Ballantyne

Über den Autor

Dr. Sarah Ballantyne, PhD, New York Times bestselling author and renowned health expert, creates educational resources to help people improve their day-to-day diet and lifestyle choices, empowered and informed by the most current evidence-based scientific research. Dr. Sarah began her career as a science communicator and health educator when she launched her original website in 2011. On this platform, Dr. Sarah combined her background in medical research with her experience using diet and lifestyle to lose 120 pounds while mitigating a dozen diagnosed health conditions to create a wealth of educational resources and amass an audience of millions. Since then, Dr. Sarah has continued to follow the science—diving deep into immune health, metabolic health, gut microbiome health, nutritional sciences, and the compelling evidence for health at any size—while also observing the harm of healthism, diet culture, dogmatic misinformation, and predatory marketing. With Nutrivore, Dr. Sarah has created a positive and inclusive approach to dietary guidance, based in science and devoid of dogma, using nutrient density and sufficiency as its basic principles: nourishment, not judgment.

Erscheinungsjahr:	2025
Genre:	Importe , Kochen & Backen
Rubrik:	Essen & Trinken
Thema:	Gesunde & schlanke Küche
Medium:	Taschenbuch
ISBN-13:	9781668031629
ISBN-10:	1668031620
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Ballantyne, Sarah
Hersteller:	S&s/Simon Element
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	226 x 150 x 28 mm
Von/Mit:	Sarah Ballantyne
Erscheinungsdatum:	20.05.2025
Gewicht:	0,378 kg