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Beschreibung

This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness ¿ from ahimsa to Ayurveda ¿ into your kitchen. Through 60 plant-based recipes, yoüll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.

This beautifully illustrated book celebrates mindful cooking and eating, teaching you how to bring the principles of yoga and mindfulness ¿ from ahimsa to Ayurveda ¿ into your kitchen. Through 60 plant-based recipes, yoüll learn how to give your body what it really needs, and how to nurture a healthy, positive attitude toward food.

Details
Erscheinungsjahr: 2020
Genre: Importe
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9781787838192
ISBN-10: 1787838196
Einband: Gebunden
Autor: Moore, Miranda
Hersteller: Octopus Publishing Group
Verantwortliche Person für die EU: preigu GmbH & Co. KG, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de
Abbildungen: 50 Line drawings, black and white; 50 Illustrations, color; 80 Halftones, color
Maße: 195 x 174 x 25 mm
Von/Mit: Miranda Moore
Erscheinungsdatum: 10.09.2020
Gewicht: 0,544 kg
Artikel-ID: 119060812