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Nobody is Broken
We All Have Some Trauma. And Trauma Can Be Healed
Taschenbuch von Lucinda Gordon Lennox
Sprache: Englisch

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Beschreibung
The first step in healing our trauma is to understand that we have trauma.
We are experiencing a hidden epidemic of vast proportion, made up of past, unresolved emotional experiences. These experiences are what we refer to as trauma.
This trauma occurs at both the individual and collective level and is the root of almost all the anxiety and stress that we experience in our lives.
Nobody is Broken offers a deep insight into this phenomenon, looking at how it has happened and why it has remained hidden for so long. And it also gives a healthy dose of encouragement that we can all heal. Using case studies from her clinical experience, the author demonstrates how we can finally release the grips of the past, in order that we can, at last, step into our future with joy, compassion, and love.
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Lucinda Gordon Lennox, MSc, MBACP, is an accredited psychotherapist, writer and lecturer, working internationally online and in-person. She lives in London with her two children.
The first step in healing our trauma is to understand that we have trauma.
We are experiencing a hidden epidemic of vast proportion, made up of past, unresolved emotional experiences. These experiences are what we refer to as trauma.
This trauma occurs at both the individual and collective level and is the root of almost all the anxiety and stress that we experience in our lives.
Nobody is Broken offers a deep insight into this phenomenon, looking at how it has happened and why it has remained hidden for so long. And it also gives a healthy dose of encouragement that we can all heal. Using case studies from her clinical experience, the author demonstrates how we can finally release the grips of the past, in order that we can, at last, step into our future with joy, compassion, and love.
-
Lucinda Gordon Lennox, MSc, MBACP, is an accredited psychotherapist, writer and lecturer, working internationally online and in-person. She lives in London with her two children.
Details
Erscheinungsjahr: 2021
Fachbereich: Andere Fachgebiete
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
ISBN-13: 9781919632209
ISBN-10: 1919632204
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Gordon Lennox, Lucinda
Hersteller: Incrediball Publishing
Maße: 216 x 140 x 14 mm
Von/Mit: Lucinda Gordon Lennox
Erscheinungsdatum: 21.07.2021
Gewicht: 0,322 kg
Artikel-ID: 120451112
Details
Erscheinungsjahr: 2021
Fachbereich: Andere Fachgebiete
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
ISBN-13: 9781919632209
ISBN-10: 1919632204
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Gordon Lennox, Lucinda
Hersteller: Incrediball Publishing
Maße: 216 x 140 x 14 mm
Von/Mit: Lucinda Gordon Lennox
Erscheinungsdatum: 21.07.2021
Gewicht: 0,322 kg
Artikel-ID: 120451112
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