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In No Will Set You Free, New York Times bestselling author Michael J. Tougias uses a combination of research, personal stories, and proven methods to empower readers to take back their lives and control their own time again by learning to say “no.” This informative, self-help-style book encourages you to discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.
In No Will Set You Free, New York Times bestselling author Michael J. Tougias uses a combination of research, personal stories, and proven methods to empower readers to take back their lives and control their own time again by learning to say “no.” This informative, self-help-style book encourages you to discover and follow your true desires, find more time to invest in those you love, and pursue your real interests.
Michael J. Tougias is a New York Times bestselling author and has earned critical acclaim and literary awards for his 30
bestselling non-fiction narratives, one of which has even had a major motion picture released by the same name. He is also a highly sought-after speaker who has given keynote lectures in almost all 50 states. Between his speech related travels, he splits his time between his homes in Florida and Massachusetts.
Author’s Note
Introduction
Why We Say Yes
No to Group Pressure—At Any Age
The Day I Learned the Beauty of No
When to Lean Toward Yes
Woman and No
Impulse
Easy No’s: Creating More Time for You
No and Your Children
Careful Use of No with Your Spouse and Relatives
No and Your Health
No Without Saying No or The Art of Taking a Pass
No at Work
No to Negativity
A New Take on Failure
The Three P’s: Perfectionism, Procrastination, and Patterning
No is Not Selfish
No and Negotiations, Operating Your Business, or Managing a Department
No to Fear and Worry
No and Your Money
When You Are the Requestor
Historic No’s and No’s of Conviction and Consequence
Some Short No’s
Final Thoughts
Acknowledgments
About the Author
| Erscheinungsjahr: | 2022 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Buch |
| Seiten: | 212 |
| Titelzusatz: | Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life (How an Organizational Approach to No Improves Your Health and Psychology) |
| Inhalt: | Gebunden |
| ISBN-13: | 9781642508345 |
| ISBN-10: | 1642508349 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Tougias, Michael |
| Hersteller: | Mango Media |
| Maße: | 218 x 142 x 20 mm |
| Von/Mit: | Michael Tougias |
| Erscheinungsdatum: | 12.04.2022 |
| Gewicht: | 0,408 kg |
Michael J. Tougias is a New York Times bestselling author and has earned critical acclaim and literary awards for his 30
bestselling non-fiction narratives, one of which has even had a major motion picture released by the same name. He is also a highly sought-after speaker who has given keynote lectures in almost all 50 states. Between his speech related travels, he splits his time between his homes in Florida and Massachusetts.
Author’s Note
Introduction
Why We Say Yes
No to Group Pressure—At Any Age
The Day I Learned the Beauty of No
When to Lean Toward Yes
Woman and No
Impulse
Easy No’s: Creating More Time for You
No and Your Children
Careful Use of No with Your Spouse and Relatives
No and Your Health
No Without Saying No or The Art of Taking a Pass
No at Work
No to Negativity
A New Take on Failure
The Three P’s: Perfectionism, Procrastination, and Patterning
No is Not Selfish
No and Negotiations, Operating Your Business, or Managing a Department
No to Fear and Worry
No and Your Money
When You Are the Requestor
Historic No’s and No’s of Conviction and Consequence
Some Short No’s
Final Thoughts
Acknowledgments
About the Author
| Erscheinungsjahr: | 2022 |
|---|---|
| Rubrik: | Ratgeber |
| Thema: | Lebensführung allgemein |
| Medium: | Buch |
| Seiten: | 212 |
| Titelzusatz: | Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life (How an Organizational Approach to No Improves Your Health and Psychology) |
| Inhalt: | Gebunden |
| ISBN-13: | 9781642508345 |
| ISBN-10: | 1642508349 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Tougias, Michael |
| Hersteller: | Mango Media |
| Maße: | 218 x 142 x 20 mm |
| Von/Mit: | Michael Tougias |
| Erscheinungsdatum: | 12.04.2022 |
| Gewicht: | 0,408 kg |
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