Dekorationsartikel gehören nicht zum Leistungsumfang.
No Weigh!
A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom
Taschenbuch von Shelley Aggarwal (u. a.)
Sprache: Englisch

23,80 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:
Beschreibung
A body positive and connected eating workbook for teens aged 13 to 16. Covers physical and emotional changes during adolescence, and why good nutrition is essential for growth and development. Also debunks myths about diets and 'forbidden' foods. Ages: 13+
A body positive and connected eating workbook for teens aged 13 to 16. Covers physical and emotional changes during adolescence, and why good nutrition is essential for growth and development. Also debunks myths about diets and 'forbidden' foods. Ages: 13+
Über den Autor

Shelley Aggarwal, MD worked with the Stanford Division of Adolescent Medicine for several years and is an expert in adolescent health and eating disorders. She is currently the Medical Director of the Santa Clara County Juvenile Hall Medical Clinic.

Wendy Sterling, registered dietitian, is an expert in eating disorders as well as the team nutritionist for the Oakland A's. Wendy has also been a consultant for the Golden State Warriors and was the former dietitian for the NY Jets.

Signe Darpinian is a Licensed Marriage and Family Therapist (LMFT) as well as a Certified Eating Disorder Specialist (CEDS). Signe treats eating disorders and is a public speaker at renowned institutions such as Pinterest Headquarters.

Inhaltsverzeichnis
Chapter 1. On Your Mark, Get Set- Adolescence! Chapter 2. Emotions. Chapter 3. Learning Our Stress System. Chapter 4. Get Your ZZZZZ's! Chapter 5. Exercise. Chapter 6. The Hunger Meter: Learning Our Body's Language. Chapter 7. Eating with Manageable Hunger. Chapter 8. All Foods Are Fair Game. Chapter 9. Making Foods Equal in Availability. Chapter 10. Stopping at Just Enough. Chapter 11. What to do When You Want Food, But You're Not Hungry? Chapter 12. Food and Body Image for Special Events. Chapter 13. The More Often You Weigh, the More You'll Weigh.
Details
Empfohlen (bis): 16
Empfohlen (von): 13
Erscheinungsjahr: 2018
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Seiten: 192
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785928253
ISBN-10: 1785928252
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Aggarwal, Shelley
Darpinian, Signe
Sterling, Wendy
Hersteller: Jessica Kingsley Publishers
Maße: 228 x 154 x 15 mm
Von/Mit: Shelley Aggarwal (u. a.)
Erscheinungsdatum: 19.07.2018
Gewicht: 0,27 kg
preigu-id: 111466650
Über den Autor

Shelley Aggarwal, MD worked with the Stanford Division of Adolescent Medicine for several years and is an expert in adolescent health and eating disorders. She is currently the Medical Director of the Santa Clara County Juvenile Hall Medical Clinic.

Wendy Sterling, registered dietitian, is an expert in eating disorders as well as the team nutritionist for the Oakland A's. Wendy has also been a consultant for the Golden State Warriors and was the former dietitian for the NY Jets.

Signe Darpinian is a Licensed Marriage and Family Therapist (LMFT) as well as a Certified Eating Disorder Specialist (CEDS). Signe treats eating disorders and is a public speaker at renowned institutions such as Pinterest Headquarters.

Inhaltsverzeichnis
Chapter 1. On Your Mark, Get Set- Adolescence! Chapter 2. Emotions. Chapter 3. Learning Our Stress System. Chapter 4. Get Your ZZZZZ's! Chapter 5. Exercise. Chapter 6. The Hunger Meter: Learning Our Body's Language. Chapter 7. Eating with Manageable Hunger. Chapter 8. All Foods Are Fair Game. Chapter 9. Making Foods Equal in Availability. Chapter 10. Stopping at Just Enough. Chapter 11. What to do When You Want Food, But You're Not Hungry? Chapter 12. Food and Body Image for Special Events. Chapter 13. The More Often You Weigh, the More You'll Weigh.
Details
Empfohlen (bis): 16
Empfohlen (von): 13
Erscheinungsjahr: 2018
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Seiten: 192
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785928253
ISBN-10: 1785928252
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Aggarwal, Shelley
Darpinian, Signe
Sterling, Wendy
Hersteller: Jessica Kingsley Publishers
Maße: 228 x 154 x 15 mm
Von/Mit: Shelley Aggarwal (u. a.)
Erscheinungsdatum: 19.07.2018
Gewicht: 0,27 kg
preigu-id: 111466650
Warnhinweis

Ähnliche Produkte

Ähnliche Produkte