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Cover: 9781646011780 | Neuroathletics for Riders: Innovative Exercises That Train Your...
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Neuroathletics for Riders
Innovative Exercises That Train Your Brain and Change Your Nervous System for Optimal Health and Peak Performance
Taschenbuch von Marc Nolke
Sprache: Englisch

29,65 €*

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Lieferzeit 1-2 Wochen

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Beschreibung
"Every movement of the rider's body starts in the brain. In these pages, Olympic competitor and coach Marc Nèolke explains how to direct the specific areas of the brain that control stability, sense of rhythm, precision of movement, breathing, and vision. With his unique brain-focused exercises, riders learn how to change the input sent to their brain to get healthier, more athletic output, which can include intentional and unintentional movement, and functions of circulatory, hormonal, or immune systems. The brain decides how you ride and how you feel when you ride based on the input you send it. Traditionally equestrians have worked to improve the brain's output (riding skills) by training the output (riding skills). Nèolke's innovative "Neuro-Rider Program" is based on 40 innovative exercises for achieving better output (better riding skills), not by endlessly practicing the movements, but instead by changing the input-what you send to your brain for it to process and interpret"--
"Every movement of the rider's body starts in the brain. In these pages, Olympic competitor and coach Marc Nèolke explains how to direct the specific areas of the brain that control stability, sense of rhythm, precision of movement, breathing, and vision. With his unique brain-focused exercises, riders learn how to change the input sent to their brain to get healthier, more athletic output, which can include intentional and unintentional movement, and functions of circulatory, hormonal, or immune systems. The brain decides how you ride and how you feel when you ride based on the input you send it. Traditionally equestrians have worked to improve the brain's output (riding skills) by training the output (riding skills). Nèolke's innovative "Neuro-Rider Program" is based on 40 innovative exercises for achieving better output (better riding skills), not by endlessly practicing the movements, but instead by changing the input-what you send to your brain for it to process and interpret"--
Über den Autor
Marc Nölke is a state-certified trainer, systemic-integrative coach, and certified
ZHealth trainer. His training methods are based on neuroscientific findings,
classic training science, and over 10,000 hours of experience with a wide
variety of people, from ages 8 to 80, and from the chronically ill to Olympic
champions. He has worked as a full-time coach for national teams in Austria,
Germany, and the United States, coached two Olympic teams, and has won Olympic
gold, several World Championship titles, and over 50 World Cup victories as a
competitor and a coach. He has now used his expertise to develop a "Neuro-Rider
Program," with a focus on providing unique training options to further
equestrian performance goals. He is based in Cologne, Germany ([...]).
Details
Erscheinungsjahr: 2023
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Pferdesport
Medium: Taschenbuch
Seiten: 160
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781646011780
ISBN-10: 1646011783
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nolke, Marc
Hersteller: Trafalgar Square Books
Maße: 238 x 167 x 14 mm
Von/Mit: Marc Nolke
Erscheinungsdatum: 02.05.2023
Gewicht: 0,434 kg
preigu-id: 122698223
Über den Autor
Marc Nölke is a state-certified trainer, systemic-integrative coach, and certified
ZHealth trainer. His training methods are based on neuroscientific findings,
classic training science, and over 10,000 hours of experience with a wide
variety of people, from ages 8 to 80, and from the chronically ill to Olympic
champions. He has worked as a full-time coach for national teams in Austria,
Germany, and the United States, coached two Olympic teams, and has won Olympic
gold, several World Championship titles, and over 50 World Cup victories as a
competitor and a coach. He has now used his expertise to develop a "Neuro-Rider
Program," with a focus on providing unique training options to further
equestrian performance goals. He is based in Cologne, Germany ([...]).
Details
Erscheinungsjahr: 2023
Genre: Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Pferdesport
Medium: Taschenbuch
Seiten: 160
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781646011780
ISBN-10: 1646011783
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Nolke, Marc
Hersteller: Trafalgar Square Books
Maße: 238 x 167 x 14 mm
Von/Mit: Marc Nolke
Erscheinungsdatum: 02.05.2023
Gewicht: 0,434 kg
preigu-id: 122698223
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