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Beschreibung
When it comes to our health and well-being, modern treatments can take us only so far. What we're missing is a holistic, individualised and natural approach that addresses the roots of our discomfort with life-changing results. In other words, we need herbalism. Introducing herbalism as a vital layer of our well-being, clinical herbalist Rachelle Robinett reveals the natural remedies and rituals that can boost our health and happiness. Did you know that cloves and turmeric have analgesic properties that relieve pain? That if you struggle with anxiety, nervines such as lemon balm help quiet spiralling thoughts? That for a boost of motivation, nootropics like lavender support healthy dopamine levels, while adding bitters to your diet can improve digestion?Walking readers through the key herbal categories, their functions and how to best use them, Naturally shows how herbalism can be applied to all aspects of your life and offers simple recipes and formulas for herbal remedies that will empower you to reclaim your health.
When it comes to our health and well-being, modern treatments can take us only so far. What we're missing is a holistic, individualised and natural approach that addresses the roots of our discomfort with life-changing results. In other words, we need herbalism. Introducing herbalism as a vital layer of our well-being, clinical herbalist Rachelle Robinett reveals the natural remedies and rituals that can boost our health and happiness. Did you know that cloves and turmeric have analgesic properties that relieve pain? That if you struggle with anxiety, nervines such as lemon balm help quiet spiralling thoughts? That for a boost of motivation, nootropics like lavender support healthy dopamine levels, while adding bitters to your diet can improve digestion?Walking readers through the key herbal categories, their functions and how to best use them, Naturally shows how herbalism can be applied to all aspects of your life and offers simple recipes and formulas for herbal remedies that will empower you to reclaim your health.
Über den Autor
Rachelle Robinett
Details
Erscheinungsjahr: 2025
Fachbereich: Homöopathie
Genre: Importe, Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
ISBN-13: 9781846048753
ISBN-10: 1846048753
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Robinett, Rachelle
Hersteller: Ebury Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 135 x 20 mm
Von/Mit: Rachelle Robinett
Erscheinungsdatum: 24.07.2025
Gewicht: 0,3 kg
Artikel-ID: 133677736

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