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Beschreibung
This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes.
Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies.
Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness.
Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..
Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies.
Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness.
Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..
This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes.
Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies.
Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness.
Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..
Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies.
Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness.
Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..
Über den Autor
Craig and Shaun McAnuff
Zusammenfassung
The book has a health angle because Craig and Shaun's mum was diagnosed with type-2 diabetes, which has prevalence within Jamaican communities, and she made the big transition to a vegan diet and hasn't looked back. This is turn has influenced Craig and Shaun's diet.
Details
Erscheinungsjahr: | 2022 |
---|---|
Genre: | Kochen & Backen |
Rubrik: | Essen & Trinken |
Thema: | Länderküchen |
Medium: | Buch |
Inhalt: | Gebunden |
ISBN-13: | 9781526631879 |
ISBN-10: | 1526631873 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: |
McAnuff, Craig
McAnuff, Shaun |
Hersteller: | Bloomsbury Publishing PLC |
Maße: | 254 x 195 x 25 mm |
Von/Mit: | Craig McAnuff (u. a.) |
Erscheinungsdatum: | 06.01.2022 |
Gewicht: | 0,975 kg |
Über den Autor
Craig and Shaun McAnuff
Zusammenfassung
The book has a health angle because Craig and Shaun's mum was diagnosed with type-2 diabetes, which has prevalence within Jamaican communities, and she made the big transition to a vegan diet and hasn't looked back. This is turn has influenced Craig and Shaun's diet.
Details
Erscheinungsjahr: | 2022 |
---|---|
Genre: | Kochen & Backen |
Rubrik: | Essen & Trinken |
Thema: | Länderküchen |
Medium: | Buch |
Inhalt: | Gebunden |
ISBN-13: | 9781526631879 |
ISBN-10: | 1526631873 |
Sprache: | Englisch |
Einband: | Gebunden |
Autor: |
McAnuff, Craig
McAnuff, Shaun |
Hersteller: | Bloomsbury Publishing PLC |
Maße: | 254 x 195 x 25 mm |
Von/Mit: | Craig McAnuff (u. a.) |
Erscheinungsdatum: | 06.01.2022 |
Gewicht: | 0,975 kg |
Warnhinweis