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Natural Flava
Quick & Easy Plant-Based Caribbean Recipes
Buch von Craig McAnuff (u. a.)
Sprache: Englisch

27,80 €*

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Beschreibung
This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes.

Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies.

Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness.

Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..
This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes.

Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies.

Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness.

Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..
Über den Autor
Craig and Shaun McAnuff
Zusammenfassung
The book has a health angle because Craig and Shaun's mum was diagnosed with type-2 diabetes, which has prevalence within Jamaican communities, and she made the big transition to a vegan diet and hasn't looked back. This is turn has influenced Craig and Shaun's diet.
Details
Erscheinungsjahr: 2022
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Themenkochbücher
Medium: Buch
Seiten: 256
Inhalt: Gebunden
ISBN-13: 9781526631879
ISBN-10: 1526631873
Sprache: Englisch
Einband: Gebunden
Autor: McAnuff, Craig
McAnuff, Shaun
Hersteller: Bloomsbury Publishing PLC
Maße: 254 x 195 x 25 mm
Von/Mit: Craig McAnuff (u. a.)
Erscheinungsdatum: 06.01.2022
Gewicht: 0,975 kg
preigu-id: 119930096
Über den Autor
Craig and Shaun McAnuff
Zusammenfassung
The book has a health angle because Craig and Shaun's mum was diagnosed with type-2 diabetes, which has prevalence within Jamaican communities, and she made the big transition to a vegan diet and hasn't looked back. This is turn has influenced Craig and Shaun's diet.
Details
Erscheinungsjahr: 2022
Genre: Kochen & Backen
Rubrik: Essen & Trinken
Thema: Themenkochbücher
Medium: Buch
Seiten: 256
Inhalt: Gebunden
ISBN-13: 9781526631879
ISBN-10: 1526631873
Sprache: Englisch
Einband: Gebunden
Autor: McAnuff, Craig
McAnuff, Shaun
Hersteller: Bloomsbury Publishing PLC
Maße: 254 x 195 x 25 mm
Von/Mit: Craig McAnuff (u. a.)
Erscheinungsdatum: 06.01.2022
Gewicht: 0,975 kg
preigu-id: 119930096
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