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Cover: 9780307742223 | Natural Born Heroes | Christopher McDougall | Taschenbuch | Englisch
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Natural Born Heroes
Mastering the Lost Secrets of Strength and Endurance
Taschenbuch von Christopher McDougall
Sprache: Englisch

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Beschreibung
Christopher McDougall's journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters-an artist, a shepherd, and a poet-abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world.

His search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat-and, finally, to our own backyards. Natural Born Heroes will inspire readers to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump their way to heroic feats.
Christopher McDougall's journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters-an artist, a shepherd, and a poet-abducted a German commander from the heart of the Axis occupation. To understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world.

His search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat-and, finally, to our own backyards. Natural Born Heroes will inspire readers to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump their way to heroic feats.
Über den Autor
Christopher McDougall
Details
Erscheinungsjahr: 2016
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Seiten: 352
ISBN-13: 9780307742223
ISBN-10: 0307742229
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: McDougall, Christopher
Hersteller: Random House LLC US
Vintage Books
Maße: 203 x 131 x 25 mm
Von/Mit: Christopher McDougall
Erscheinungsdatum: 05.04.2016
Gewicht: 0,259 kg
preigu-id: 104379951
Über den Autor
Christopher McDougall
Details
Erscheinungsjahr: 2016
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Seiten: 352
ISBN-13: 9780307742223
ISBN-10: 0307742229
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: McDougall, Christopher
Hersteller: Random House LLC US
Vintage Books
Maße: 203 x 131 x 25 mm
Von/Mit: Christopher McDougall
Erscheinungsdatum: 05.04.2016
Gewicht: 0,259 kg
preigu-id: 104379951
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