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My Wellness Journal
Connect to Your Body, Balance Your Hormones, Improve Your Health
Buch von Melissa Christie
Sprache: Englisch

20,35 €*

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Beschreibung
This journal will help you better understand your hormones and exactly how your body works.
This journal will help you better understand your hormones and exactly how your body works.
Über den Autor
Melissa Christie is an author, speaker, co-host of The PCOS Girls Podcast, PCOS fertility coach and mum to two rainbow babies. After a diagnosis with PCOS (Polycystic Ovary Syndrome) and the miscarriage of her first baby, Melissa began a healing journey that revealed to her just how segmented the health industry was. Melissa began sharing her belief that to heal and maintain health, we need to understand our own body, advocate for it and become aware of the many approaches we can take to healing, including those outside of western medicine. She released her first book and began receiving messages of pregnancies and improved symptoms because of the information she had shared. She became a fluent speaker about periods, hormones and fertility and an advocate for getting information about these topics taught in schools. Melissa currently spends her days running her business, growing with her family, and slipping in self-care practices every chance she gets.

Stephanie Crane is a graphic designer and henna artist with a passion for meaningful projects. She is from rural NSW, and along with her passion for the bush and for fighting fires, she has found her purpose in art. In creating diaries and working with amazing women to enable empowering projects. She is the designer for the Gratitude Diary, the PCOS Journal, the Daily DOSE Daybook and the Healing Journal. Stephanie spends her days with her family, working by the fire with her baby, in the little cottage she built in bushland NSW.
Details
Erscheinungsjahr: 2023
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Seiten: 320
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781922579430
ISBN-10: 1922579432
Sprache: Englisch
Einband: Gebunden
Autor: Christie, Melissa
Illustrator: Crane, Stephanie
Hersteller: Rockpool Publishing
Maße: 216 x 156 x 23 mm
Von/Mit: Melissa Christie
Erscheinungsdatum: 12.06.2023
Gewicht: 0,588 kg
preigu-id: 124992702
Über den Autor
Melissa Christie is an author, speaker, co-host of The PCOS Girls Podcast, PCOS fertility coach and mum to two rainbow babies. After a diagnosis with PCOS (Polycystic Ovary Syndrome) and the miscarriage of her first baby, Melissa began a healing journey that revealed to her just how segmented the health industry was. Melissa began sharing her belief that to heal and maintain health, we need to understand our own body, advocate for it and become aware of the many approaches we can take to healing, including those outside of western medicine. She released her first book and began receiving messages of pregnancies and improved symptoms because of the information she had shared. She became a fluent speaker about periods, hormones and fertility and an advocate for getting information about these topics taught in schools. Melissa currently spends her days running her business, growing with her family, and slipping in self-care practices every chance she gets.

Stephanie Crane is a graphic designer and henna artist with a passion for meaningful projects. She is from rural NSW, and along with her passion for the bush and for fighting fires, she has found her purpose in art. In creating diaries and working with amazing women to enable empowering projects. She is the designer for the Gratitude Diary, the PCOS Journal, the Daily DOSE Daybook and the Healing Journal. Stephanie spends her days with her family, working by the fire with her baby, in the little cottage she built in bushland NSW.
Details
Erscheinungsjahr: 2023
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Seiten: 320
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781922579430
ISBN-10: 1922579432
Sprache: Englisch
Einband: Gebunden
Autor: Christie, Melissa
Illustrator: Crane, Stephanie
Hersteller: Rockpool Publishing
Maße: 216 x 156 x 23 mm
Von/Mit: Melissa Christie
Erscheinungsdatum: 12.06.2023
Gewicht: 0,588 kg
preigu-id: 124992702
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