Mia Olson: Musician's Yoga | Taschenbuch

Cover: 9780876390955 | Musician's Yoga | A Guide to Practice, Performance, and Inspiration

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Sprache: Englisch

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Beschreibung

Become a better musician through yoga. By integrating yoga into your practice routines, you will develop a more focused and concentrated mind for performance. You will be able to increase awareness of how you use your body to allow for proper posture and ease of movement while performing, helping you to avoid overuse injuries and play with greater expression. These concepts, exercises, and practice routines present yoga from the musicians' perspective, focusing on the direct relationships between using yoga and creating music. You will learn to: * Practice meditation approaches, breathing techniques, and yoga postures that will help improve musicianship * Play using healthy posture and technique * Get more out of your practice through improved focus * Use your breath to improve your phrasing and also to ease performance anxiety * Play with deeper expression through inspiration.

Details

Erscheinungsjahr:	2009
Genre:	Importe , Musik
Rubrik:	Kunst & Musik
Thema:	Instrumentenunterricht
Medium:	Taschenbuch
Inhalt:	Buch
ISBN-13:	9780876390955
ISBN-10:	0876390955
UPC:	884088217334
EAN:	0884088217334
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Olson, Mia
Redaktion:	Feist, Jonathan
Hersteller:	Berklee Press Publications
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	228 x 154 x 17 mm
Von/Mit:	Mia Olson
Erscheinungsdatum:	15.01.2009
Gewicht:	0,304 kg