32,10 €*
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level.
A comprehensive guide for Muay Thai fighters as well as those utilizing Muay Thai techniques in Mixed Martial Arts (MMA), Muay Thai Training Techniques teaches effective exercises to improve flexibility, stamina, and strength as well as basic fighting techniques such as feints, counters, and combinations. Muay Thai champions Saiyok Pumphanmuang and Kem Sitsongpeening are featured, demonstrating their own training methods and most effective techniques. Training is broken down into core components that any Muay Thai fighter or instructor can use to help build an individual training plan; several ready-made, detailed training plans are also included for beginners, intermediate, and advanced practitioners. Rounded out with crucial information on nutrition, weight classes, and the importance of regeneration to effective training, Muay Thai Training Techniques will help all Muay Thai fighters to take their practice to the next level.
| Erscheinungsjahr: | 2013 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Kampfsport & Selbstverteidigung |
| Medium: | Taschenbuch |
| Seiten: | 200 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781583946572 |
| ISBN-10: | 1583946578 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Delp, Christoph |
| Hersteller: | North Atlantic Books |
| Maße: | 266 x 195 x 15 mm |
| Von/Mit: | Christoph Delp |
| Erscheinungsdatum: | 03.12.2013 |
| Gewicht: | 0,584 kg |
| Erscheinungsjahr: | 2013 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Kampfsport & Selbstverteidigung |
| Medium: | Taschenbuch |
| Seiten: | 200 |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781583946572 |
| ISBN-10: | 1583946578 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Delp, Christoph |
| Hersteller: | North Atlantic Books |
| Maße: | 266 x 195 x 15 mm |
| Von/Mit: | Christoph Delp |
| Erscheinungsdatum: | 03.12.2013 |
| Gewicht: | 0,584 kg |
Ähnliche Produkte
Aktuell nicht verfügbar
Lieferzeit 4-7 Werktage
Lieferzeit 4-7 Werktage
Lieferzeit 4-7 Werktage
Lieferzeit 4-7 Werktage
Lieferzeit 4-7 Werktage
Lieferzeit 1-2 Werktage