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Move for Joy
An Intuitive Training Approach to Pursue God in Fitness and Find Happiness
Taschenbuch von Kasey Shuler
Sprache: Englisch

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Beschreibung
Have you ever felt bad about not exercising?
Do you find yourself jumping from one program to the next because it was either too hard or too boring?

Written by a personal trainer, Move for Joy will help you stop starting over.

You will:Identify and overcome any workout excuse
Use the five fitness motivators to drive your goals
Walk away empowered with the knowledge to change your exercise plan to flex with any season

By connecting your fitness journey with the joy of Jesus, this book will help you and your clients put together a sustainable workout guide that supports your life, how you were made to move, and what you truly enjoy.
What motivates you to move for joy? Take the quiz inside and find out!
Have you ever felt bad about not exercising?
Do you find yourself jumping from one program to the next because it was either too hard or too boring?

Written by a personal trainer, Move for Joy will help you stop starting over.

You will:Identify and overcome any workout excuse
Use the five fitness motivators to drive your goals
Walk away empowered with the knowledge to change your exercise plan to flex with any season

By connecting your fitness journey with the joy of Jesus, this book will help you and your clients put together a sustainable workout guide that supports your life, how you were made to move, and what you truly enjoy.
What motivates you to move for joy? Take the quiz inside and find out!
Details
Erscheinungsjahr: 2019
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781733468008
ISBN-10: 1733468005
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Shuler, Kasey
Redaktion: Holmes, Danielle
Hersteller: Kasey Shuler
Maße: 229 x 152 x 14 mm
Von/Mit: Kasey Shuler
Erscheinungsdatum: 24.09.2019
Gewicht: 0,379 kg
Artikel-ID: 117554168
Details
Erscheinungsjahr: 2019
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781733468008
ISBN-10: 1733468005
Sprache: Englisch
Ausstattung / Beilage: Paperback
Einband: Kartoniert / Broschiert
Autor: Shuler, Kasey
Redaktion: Holmes, Danielle
Hersteller: Kasey Shuler
Maße: 229 x 152 x 14 mm
Von/Mit: Kasey Shuler
Erscheinungsdatum: 24.09.2019
Gewicht: 0,379 kg
Artikel-ID: 117554168
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