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Englisch
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Beschreibung
Motherhood: there is no 'right way', only what is right for you and your baby. In this empowering, thought-provoking book, birth and parenting coach Hollie de Cruz will guide you through the ever-changing landscape of your baby's first year with a big dose of calm and confidence. Filled with mindfulness techniques, affirmations and game-changing exercises to help you feel more capable and relaxed, this book will teach you how to: - Understand your baby and respond to their needs - Develop your maternal instincts and turn down the noise of outside opinions - Build resilience and avoid comparisons - Find time for self-care and create a nurturing support network. Motherhood is full of ups and downs, but, with this book as your companion, you'll soon realise that you are everything your baby needs and more.
Motherhood: there is no 'right way', only what is right for you and your baby. In this empowering, thought-provoking book, birth and parenting coach Hollie de Cruz will guide you through the ever-changing landscape of your baby's first year with a big dose of calm and confidence. Filled with mindfulness techniques, affirmations and game-changing exercises to help you feel more capable and relaxed, this book will teach you how to: - Understand your baby and respond to their needs - Develop your maternal instincts and turn down the noise of outside opinions - Build resilience and avoid comparisons - Find time for self-care and create a nurturing support network. Motherhood is full of ups and downs, but, with this book as your companion, you'll soon realise that you are everything your baby needs and more.
Über den Autor
Hollie de Cruz
Details
Erscheinungsjahr: | 2021 |
---|---|
Produktart: | Ratgeber |
Rubrik: | Gesundheit |
Thema: | Gesundheit |
Medium: | Taschenbuch |
Seiten: | 272 |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781785043147 |
ISBN-10: | 1785043145 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | de Cruz, Hollie |
Hersteller: | Random House UK |
Maße: | 197 x 145 x 35 mm |
Von/Mit: | Hollie de Cruz |
Erscheinungsdatum: | 01.06.2021 |
Gewicht: | 0,279 kg |
Über den Autor
Hollie de Cruz
Details
Erscheinungsjahr: | 2021 |
---|---|
Produktart: | Ratgeber |
Rubrik: | Gesundheit |
Thema: | Gesundheit |
Medium: | Taschenbuch |
Seiten: | 272 |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781785043147 |
ISBN-10: | 1785043145 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | de Cruz, Hollie |
Hersteller: | Random House UK |
Maße: | 197 x 145 x 35 mm |
Von/Mit: | Hollie de Cruz |
Erscheinungsdatum: | 01.06.2021 |
Gewicht: | 0,279 kg |
Warnhinweis