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Moody
The Hidden Power of Hormones
Taschenbuch von Amy Thomson
Sprache: Englisch

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Beschreibung
'Informative, powerful' VOGUE'A fascinating and friendly guide for you to understand you better' MELISSA HEMSLEY'Amy's book is everything I should have learned at school' EMMA GANNONHormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped. When she discovered that her hormonal burnout was driven by stress, she quit her job and focused on trying to understand how our hormones can work for twenty-first-century survival. In this eye-opening guide, Thomson draws upon leading research from nutritionists, gynaecologists, endocrinologists, personal trainers and others to explain how understanding our systems and cycles can help you avoid burnouts, build better and healthier routines and optimise your life.
'Informative, powerful' VOGUE'A fascinating and friendly guide for you to understand you better' MELISSA HEMSLEY'Amy's book is everything I should have learned at school' EMMA GANNONHormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped. When she discovered that her hormonal burnout was driven by stress, she quit her job and focused on trying to understand how our hormones can work for twenty-first-century survival. In this eye-opening guide, Thomson draws upon leading research from nutritionists, gynaecologists, endocrinologists, personal trainers and others to explain how understanding our systems and cycles can help you avoid burnouts, build better and healthier routines and optimise your life.
Über den Autor
Amy Thomson
Details
Erscheinungsjahr: 2022
Fachbereich: Therapie
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 224
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781529113402
ISBN-10: 1529113407
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Thomson, Amy
Hersteller: Vintage Publishing
Maße: 195 x 129 x 19 mm
Von/Mit: Amy Thomson
Erscheinungsdatum: 12.05.2022
Gewicht: 0,19 kg
preigu-id: 120994560
Über den Autor
Amy Thomson
Details
Erscheinungsjahr: 2022
Fachbereich: Therapie
Genre: Medizin
Rubrik: Wissenschaften
Medium: Taschenbuch
Seiten: 224
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781529113402
ISBN-10: 1529113407
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Thomson, Amy
Hersteller: Vintage Publishing
Maße: 195 x 129 x 19 mm
Von/Mit: Amy Thomson
Erscheinungsdatum: 12.05.2022
Gewicht: 0,19 kg
preigu-id: 120994560
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