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Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be adjusted to achieve optimal athlete preparation and performance.
Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be adjusted to achieve optimal athlete preparation and performance.
Mike McGuigan, PhD, CSCS, is a professor of strength and conditioning at Auckland University of Technology (AUT) in New Zealand and a member of AUT's Sports Performance Research Institute New Zealand. He is one of the world's leading scientific researchers on athlete monitoring and is highly regarded internationally for his work on resistance training and strength and power development.
Before working at AUT, McGuigan was at Edith Cowan University and the University of Wisconsin-La Crosse and worked as a sport scientist for High Performance Sport New Zealand. He also has vast experience as an athlete monitoring consultant for elite athletes and coaches, working with high-profile New Zealand sport teams such as the All Blacks and the Silver Ferns.
McGuigan is a strength and conditioning specialist certified by the National Strength and Conditioning Association (NSCA). He received the NSCA's Outstanding Young Investigator of the Year Award in 2007 and the William J. Kraemer Most Outstanding Sport Scientist Award in 2016. He serves as an associate editor of the Journal of Australian Strength and Conditioning, the Journal of Strength and Conditioning Research, and the International Journal of Sports Physiology and Performance.
Chapter 1. Why Monitor Athletes?
Stress Response to a Training Session
Adaptation to a Training Program
Risk of Overreaching, Overtraining, Sickness, and Injury
Importance of Individualized Monitoring
Conclusion
Chapter 2. Research Tools for Athlete Monitoring
Basic Statistical Tools for Practitioners
Descriptive Statistics
Reliability
Validity
Meaningful Change
Correlation and Relationships
Presentation of Results
Qualitative Analysis
Conclusion
Chapter 3. Physiological Effects of Training Stress
General Adaptation Syndrome Model
Fitness-Fatigue Model
Stimulus-Fatigue-Recovery-Adaptation Model
Applications of the Models
Fatigue Continuum
Overreaching and Overtraining
Interdisciplinary and Multifactorial Approaches to Avoid Overtraining
Conclusion
Chapter 4. Quantifying Training Stress
Measurement Tools
External Load
Internal Load
Conclusion
Chapter 5. Measures of Fitness and Fatigue
Neuromuscular Fatigue
Heart Rate
Hormonal and Biochemical Markers
Immunological Markers
Performance Tests
Conclusion
Chapter 6. Current Monitoring Practices and Technologies
Monitoring Practices in Sport
Monitoring Technologies
Data from Monitoring Technology
Applications of Monitoring Technology
Conclusion
Chapter 7. Integrating Monitoring With Coaching
Art and Science of Monitoring
Monitoring Data Within a Training Session
Providing Monitoring Feedback to Athletes
Barriers to Effective Athlete Monitoring
Conducting In-House Monitoring Projects
Conclusion
Chapter 8. Athlete Monitoring Guidelines for Individual Sports
Individual Sport Athletes
Monitoring in Individual Sports on a Budget
Monitoring With Training Diaries
Applying Monitoring in Individual Sports
Reporting One Week of Monitoring for an Athlete
Modifying Training Based on Monitoring
Considerations for Monitoring Athletes in Individual Sports
Conclusion
Chapter 9. Athlete Monitoring Guidelines for Team Sports
Team Sport Athletes
Monitoring in Team Sports on a Budget
Applying Monitoring in Team Sports
Monitoring System for Team Sport
Reporting One Week of Monitoring for a Team Sport
Modifying Training Based on Monitoring
Considerations for Monitoring Athletes in Team Sports
Conclusion
| Erscheinungsjahr: | 2017 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Lexika & Handbücher |
| Medium: | Buch |
| Seiten: | 264 |
| Inhalt: | Gebunden |
| ISBN-13: | 9781492535201 |
| ISBN-10: | 1492535206 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Mcguigan, Mike |
| Hersteller: | Human Kinetics Publishers |
| Maße: | 287 x 222 x 20 mm |
| Von/Mit: | Mike Mcguigan |
| Erscheinungsdatum: | 19.04.2017 |
| Gewicht: | 1,145 kg |
Mike McGuigan, PhD, CSCS, is a professor of strength and conditioning at Auckland University of Technology (AUT) in New Zealand and a member of AUT's Sports Performance Research Institute New Zealand. He is one of the world's leading scientific researchers on athlete monitoring and is highly regarded internationally for his work on resistance training and strength and power development.
Before working at AUT, McGuigan was at Edith Cowan University and the University of Wisconsin-La Crosse and worked as a sport scientist for High Performance Sport New Zealand. He also has vast experience as an athlete monitoring consultant for elite athletes and coaches, working with high-profile New Zealand sport teams such as the All Blacks and the Silver Ferns.
McGuigan is a strength and conditioning specialist certified by the National Strength and Conditioning Association (NSCA). He received the NSCA's Outstanding Young Investigator of the Year Award in 2007 and the William J. Kraemer Most Outstanding Sport Scientist Award in 2016. He serves as an associate editor of the Journal of Australian Strength and Conditioning, the Journal of Strength and Conditioning Research, and the International Journal of Sports Physiology and Performance.
Chapter 1. Why Monitor Athletes?
Stress Response to a Training Session
Adaptation to a Training Program
Risk of Overreaching, Overtraining, Sickness, and Injury
Importance of Individualized Monitoring
Conclusion
Chapter 2. Research Tools for Athlete Monitoring
Basic Statistical Tools for Practitioners
Descriptive Statistics
Reliability
Validity
Meaningful Change
Correlation and Relationships
Presentation of Results
Qualitative Analysis
Conclusion
Chapter 3. Physiological Effects of Training Stress
General Adaptation Syndrome Model
Fitness-Fatigue Model
Stimulus-Fatigue-Recovery-Adaptation Model
Applications of the Models
Fatigue Continuum
Overreaching and Overtraining
Interdisciplinary and Multifactorial Approaches to Avoid Overtraining
Conclusion
Chapter 4. Quantifying Training Stress
Measurement Tools
External Load
Internal Load
Conclusion
Chapter 5. Measures of Fitness and Fatigue
Neuromuscular Fatigue
Heart Rate
Hormonal and Biochemical Markers
Immunological Markers
Performance Tests
Conclusion
Chapter 6. Current Monitoring Practices and Technologies
Monitoring Practices in Sport
Monitoring Technologies
Data from Monitoring Technology
Applications of Monitoring Technology
Conclusion
Chapter 7. Integrating Monitoring With Coaching
Art and Science of Monitoring
Monitoring Data Within a Training Session
Providing Monitoring Feedback to Athletes
Barriers to Effective Athlete Monitoring
Conducting In-House Monitoring Projects
Conclusion
Chapter 8. Athlete Monitoring Guidelines for Individual Sports
Individual Sport Athletes
Monitoring in Individual Sports on a Budget
Monitoring With Training Diaries
Applying Monitoring in Individual Sports
Reporting One Week of Monitoring for an Athlete
Modifying Training Based on Monitoring
Considerations for Monitoring Athletes in Individual Sports
Conclusion
Chapter 9. Athlete Monitoring Guidelines for Team Sports
Team Sport Athletes
Monitoring in Team Sports on a Budget
Applying Monitoring in Team Sports
Monitoring System for Team Sport
Reporting One Week of Monitoring for a Team Sport
Modifying Training Based on Monitoring
Considerations for Monitoring Athletes in Team Sports
Conclusion
| Erscheinungsjahr: | 2017 |
|---|---|
| Genre: | Sport |
| Produktart: | Nachschlagewerke |
| Rubrik: | Hobby & Freizeit |
| Thema: | Lexika & Handbücher |
| Medium: | Buch |
| Seiten: | 264 |
| Inhalt: | Gebunden |
| ISBN-13: | 9781492535201 |
| ISBN-10: | 1492535206 |
| Sprache: | Englisch |
| Einband: | Gebunden |
| Autor: | Mcguigan, Mike |
| Hersteller: | Human Kinetics Publishers |
| Maße: | 287 x 222 x 20 mm |
| Von/Mit: | Mike Mcguigan |
| Erscheinungsdatum: | 19.04.2017 |
| Gewicht: | 1,145 kg |
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