The Ultimate Mixed Martial Arts Collection: Ten Manuscripts in One Book

Explore the secrets of ten martial arts disciplines in this book, packed with hundreds of custom-made illustrations to assist you every step of the way.

Boxing: What the Best Boxers Know about Training, Footwork, and Combinations That You Don'tDiscover boxing basics, gear, and fighting styles
Master footwork, punches, and defensive techniques

Brazilian Jiu-Jitsu: A Comprehensive Guide to BJJ Grappling Basics for Beginners and a Comparison with Japanese JujitsuLearn BJJ fundamentals and ground grappling
Master self-defense techniques and advanced moves

Muay Thai: A Comprehensive Guide to Thai Boxing Basics for Beginners and a Comparison with Dutch KickboxingUnderstand Muay Thai basics and stance
Master various techniques and combinations

Wrestling: The Ultimate Guide for Beginners Wanting to Learn Wrestling Techniques for Self-Defense, Physical Prowess, or CompetitionGrasp wrestling fundamentals and strategies
Learn escape techniques and pinning combinations

Karate: A Comprehensive Guide to Karate Techniques for Beginners Wanting to Go from Basics to Black BeltGain physical fitness, mental resilience, and discipline
Follow illustrated poses and detailed instructions

Taekwondo: A Comprehensive Guide to Tae Kwon Do Techniques, Basics, and Tenets for Beginners Wanting to Master This Martial ArtMaster the fundamentals and the Taekwondo Belt System
Learn essential patterns, techniques, and self-defense

Kung-Fu: The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and TechniquesLearn Shaolin Kung Fu fundamentals and techniques
Understand movements and their applications

Judo: A Simple Guide for Beginners Wanting to Learn Techniques for Self-Defense or CompetitionMaster Judo basics and self-defense techniques
Learn throws, holds, and submissions

Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission TechniquesLearn Sambo techniques for self-defense

Capoeira: The Ultimate Guide to Capoeira Movements and Techniques for BeginnersUnderstand Capoeira principles and movements