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'This book has the power to change lives.' Professor Karen Pine - Leading
Psychologist & Founding Director of Do Something Different
MindJournal is a groundbreaking movement that's helped thousands of guys to change their lives through journaling. MindJournal: This Book Will Make You Stronger guides you through the scientifically researched MindJournal framework, helping you to understand the powerful benefits of journaling.
This Book Will Make You Stronger is a guide to not only journaling but how to live a healthier and happier life. While the objective is to get you writing, the ultimate goal is to help you become more aware of how you look after yourself and the people around you.
Using the 30-question writing programme, with detailed explanations and plenty of motivation and support, this book will become a personal trainer for life.
'This book has the power to change lives.' Professor Karen Pine - Leading
Psychologist & Founding Director of Do Something Different
MindJournal is a groundbreaking movement that's helped thousands of guys to change their lives through journaling. MindJournal: This Book Will Make You Stronger guides you through the scientifically researched MindJournal framework, helping you to understand the powerful benefits of journaling.
This Book Will Make You Stronger is a guide to not only journaling but how to live a healthier and happier life. While the objective is to get you writing, the ultimate goal is to help you become more aware of how you look after yourself and the people around you.
Using the 30-question writing programme, with detailed explanations and plenty of motivation and support, this book will become a personal trainer for life.
| Erscheinungsjahr: | 2017 |
|---|---|
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781785036606 |
| ISBN-10: | 1785036602 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Aplin, Ollie |
| Hersteller: | KNV Besorgung |
| Verantwortliche Person für die EU: | preigu GmbH & Co. KG, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
| Maße: | 208 x 148 x 17 mm |
| Von/Mit: | Ollie Aplin |
| Erscheinungsdatum: | 04.05.2017 |
| Gewicht: | 0,363 kg |