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Mindfulness in Gardening
Meditations on Growing & Nature
Buch von Ark Redwood
Sprache: Englisch

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Beschreibung

Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.

Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your knowledge of how to be conscious of the living and providing expert insight on meditating in your natural environment. This book will be essential reading for those looking to add a mindful dimension to the experience of gardening.

Über den Autor

Ark Redwoodis head gardener at one of the most sacred places in England – Chalice Well Gardens in Glastonbury. He has pursued a lifelong study of Zen Buddhism and follows the teachings of Zen master Thich Nhat Hanh. Ark regularly attends mindfulness retreats and has written widely on mindfulness, gardening and their synergy

Inhaltsverzeichnis
Contents
Introduction
Chapter One - Spring
Chapter Two- Summer
Chapter Three- Autumn
Chapter Four- Winter
Index
Dedication, Acknowledgements & Bibliography
Details
Erscheinungsjahr: 2023
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Garten & Natur
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780711288171
ISBN-10: 0711288178
Sprache: Englisch
Einband: Gebunden
Autor: Redwood, Ark
Hersteller: Quarto Publishing PLC
Maße: 135 x 205 x 14 mm
Von/Mit: Ark Redwood
Erscheinungsdatum: 15.06.2023
Gewicht: 0,256 kg
Artikel-ID: 126673476
Über den Autor

Ark Redwoodis head gardener at one of the most sacred places in England – Chalice Well Gardens in Glastonbury. He has pursued a lifelong study of Zen Buddhism and follows the teachings of Zen master Thich Nhat Hanh. Ark regularly attends mindfulness retreats and has written widely on mindfulness, gardening and their synergy

Inhaltsverzeichnis
Contents
Introduction
Chapter One - Spring
Chapter Two- Summer
Chapter Three- Autumn
Chapter Four- Winter
Index
Dedication, Acknowledgements & Bibliography
Details
Erscheinungsjahr: 2023
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Garten & Natur
Medium: Buch
Inhalt: Gebunden
ISBN-13: 9780711288171
ISBN-10: 0711288178
Sprache: Englisch
Einband: Gebunden
Autor: Redwood, Ark
Hersteller: Quarto Publishing PLC
Maße: 135 x 205 x 14 mm
Von/Mit: Ark Redwood
Erscheinungsdatum: 15.06.2023
Gewicht: 0,256 kg
Artikel-ID: 126673476
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