22,35 €*
Versandkostenfrei per Post / DHL
Lieferzeit 1-2 Wochen
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action-mindfulness applied throughout life-can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement. This guide to mindful awareness through meditation provides all the basics to get you started, but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises. A distillation of teachings on the subject by one of the great meditation masters of our time, this book serves as an introduction to the practice as well as a guide to the ongoing mindful journey.
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action-mindfulness applied throughout life-can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement. This guide to mindful awareness through meditation provides all the basics to get you started, but also goes deeper to address the questions that naturally arise as your practice matures and further insight arises. A distillation of teachings on the subject by one of the great meditation masters of our time, this book serves as an introduction to the practice as well as a guide to the ongoing mindful journey.
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Importe, Religion & Theologie |
| Religion: | Nichtchristliche Religionen |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781611803532 |
| ISBN-10: | 1611803535 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Trungpa, Chögyam |
| Redaktion: | Gimian, Carolyn |
| Hersteller: | Shambhala |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 208 x 131 x 17 mm |
| Von/Mit: | Chögyam Trungpa |
| Erscheinungsdatum: | 21.06.2016 |
| Gewicht: | 0,248 kg |
| Erscheinungsjahr: | 2016 |
|---|---|
| Genre: | Importe, Religion & Theologie |
| Religion: | Nichtchristliche Religionen |
| Rubrik: | Geisteswissenschaften |
| Medium: | Taschenbuch |
| Inhalt: | Einband - flex.(Paperback) |
| ISBN-13: | 9781611803532 |
| ISBN-10: | 1611803535 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Trungpa, Chögyam |
| Redaktion: | Gimian, Carolyn |
| Hersteller: | Shambhala |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 208 x 131 x 17 mm |
| Von/Mit: | Chögyam Trungpa |
| Erscheinungsdatum: | 21.06.2016 |
| Gewicht: | 0,248 kg |
Ähnliche Produkte
Aktuell nicht verfügbar
Lieferzeit 1-2 Wochen
Lieferzeit 1-2 Wochen
Lieferzeit 1-2 Wochen
Lieferzeit 1-2 Wochen
Lieferzeit 2-4 Werktage