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Cover: 9781684035755 | Mindfulness for Teen Anxiety | Christopher Willard | Taschenbuch
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Mindfulness for Teen Anxiety
A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else
Taschenbuch von Christopher Willard
Sprache: Englisch

23,60 €*

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Lieferzeit 1-2 Wochen

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Beschreibung
Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.
Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.
Über den Autor
Christopher Willard, PsyD, is a psychologist and psychotherapist at Tufts University and in private practice in the Boston, MA, area specializing in mindfulness-based treatment of adolescents and young adults. He has worked with adolescents for over a decade with experience as a therapist in the inner city, and a special education teacher in a therapeutic school. A student of meditation, he has studied and sat on retreats with many of the great contemporary teachers in both Asia and North America. He recently joined the board of directors at the Institute for Meditation and Psychotherapy, where he has served on the faculty for the past three years.
Details
Empfohlen (bis): 19
Empfohlen (von): 13
Erscheinungsjahr: 2021
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Geschichte & Politik
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684035755
ISBN-10: 1684035759
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Willard, Christopher
Auflage: 2nd edition
Hersteller: New Harbinger Publications
Maße: 249 x 198 x 13 mm
Von/Mit: Christopher Willard
Erscheinungsdatum: 01.07.2021
Gewicht: 0,402 kg
Artikel-ID: 118856746
Über den Autor
Christopher Willard, PsyD, is a psychologist and psychotherapist at Tufts University and in private practice in the Boston, MA, area specializing in mindfulness-based treatment of adolescents and young adults. He has worked with adolescents for over a decade with experience as a therapist in the inner city, and a special education teacher in a therapeutic school. A student of meditation, he has studied and sat on retreats with many of the great contemporary teachers in both Asia and North America. He recently joined the board of directors at the Institute for Meditation and Psychotherapy, where he has served on the faculty for the past three years.
Details
Empfohlen (bis): 19
Empfohlen (von): 13
Erscheinungsjahr: 2021
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Geschichte & Politik
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684035755
ISBN-10: 1684035759
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Willard, Christopher
Auflage: 2nd edition
Hersteller: New Harbinger Publications
Maße: 249 x 198 x 13 mm
Von/Mit: Christopher Willard
Erscheinungsdatum: 01.07.2021
Gewicht: 0,402 kg
Artikel-ID: 118856746
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