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Mindfulness for Every Day
Simple Tips and Calming Quotes to Help You Live in the Moment
Buch von Summersdale
Sprache: Englisch

9,40 €*

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Beschreibung

Pause. Be present. Awaken your senses.
For many of us, mindful living can seem like something that exists only in other people's lives. But the good news is anyone can practise it. Packed with calming quotes and simple but effective tips, this little book will help you find peace and live life to the full.

Pause. Be present. Awaken your senses.
For many of us, mindful living can seem like something that exists only in other people's lives. But the good news is anyone can practise it. Packed with calming quotes and simple but effective tips, this little book will help you find peace and live life to the full.

Über den Autor
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Seiten: 160
Inhalt: 160 S.
ISBN-13: 9781800074378
ISBN-10: 1800074379
Sprache: Englisch
Einband: Gebunden
Autor: Summersdale
Redaktion: Summersdale
Hersteller: Octopus Books
Maße: 135 x 98 x 20 mm
Von/Mit: Summersdale
Erscheinungsdatum: 07.03.2023
Gewicht: 0,204 kg
preigu-id: 121419231
Über den Autor
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
Details
Erscheinungsjahr: 2023
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Buch
Seiten: 160
Inhalt: 160 S.
ISBN-13: 9781800074378
ISBN-10: 1800074379
Sprache: Englisch
Einband: Gebunden
Autor: Summersdale
Redaktion: Summersdale
Hersteller: Octopus Books
Maße: 135 x 98 x 20 mm
Von/Mit: Summersdale
Erscheinungsdatum: 07.03.2023
Gewicht: 0,204 kg
preigu-id: 121419231
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