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Life can be hard for kids. Mindfulness and self-compassion can help your child manage difficult emotions, find peace, and grow self-kindness.
This book is packed with quotes from Real Kids, Comics, and Fun Activities to help kids, ages 7 to 12, become their happiest, most resilient selves.
5 Resilience Skills are taught as children move through a playful quest:Connection - Children learn that other kids struggle, too, and they are not alone.
Mindfulness - Noticing our five senses, emotions, and body sensations can help kids self-regulate and be present.
Self-Kindness - Kids learn to comfort themselves when things go wrong.
Take in the Good - Noticing and enjoying the good things increases kids' joy.
Helpful Actions - Kids learn to take actions to calm their body and mind.
This is not your ordinary workbook! With relatable comic characters and animals, and a playful quest, your child won't even realize they're learning!
Empower kids with resilience skills that will last a lifetime with the Mindfulness and Self-Compassion Workbook for Kids, Volume 1.
Life can be hard for kids. Mindfulness and self-compassion can help your child manage difficult emotions, find peace, and grow self-kindness.
This book is packed with quotes from Real Kids, Comics, and Fun Activities to help kids, ages 7 to 12, become their happiest, most resilient selves.
5 Resilience Skills are taught as children move through a playful quest:Connection - Children learn that other kids struggle, too, and they are not alone.
Mindfulness - Noticing our five senses, emotions, and body sensations can help kids self-regulate and be present.
Self-Kindness - Kids learn to comfort themselves when things go wrong.
Take in the Good - Noticing and enjoying the good things increases kids' joy.
Helpful Actions - Kids learn to take actions to calm their body and mind.
This is not your ordinary workbook! With relatable comic characters and animals, and a playful quest, your child won't even realize they're learning!
Empower kids with resilience skills that will last a lifetime with the Mindfulness and Self-Compassion Workbook for Kids, Volume 1.
| Erscheinungsjahr: | 2024 |
|---|---|
| Genre: | Importe |
| Produktart: | Sachliteratur |
| Rubrik: | Kinder & Jugend |
| Medium: | Taschenbuch |
| ISBN-13: | 9781952848032 |
| ISBN-10: | 1952848032 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Tatera, Jamie Lynn |
| Hersteller: | Wholly Mindful |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 254 x 203 x 9 mm |
| Von/Mit: | Jamie Lynn Tatera |
| Erscheinungsdatum: | 24.10.2024 |
| Gewicht: | 0,351 kg |
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