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Mindful Thoughts for Mothers
A journey of loving-awareness
Buch von Riga Forbes
Sprache: Englisch

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Beschreibung
A guide to loving awareness for mothers. Further details to be confirmed.
A guide to loving awareness for mothers. Further details to be confirmed.
Über den Autor

Riga Forbes is an artist, doula, teacher, therapist, creator of ‘Birth Vision’ courses and author of Mindful Pregnancy and Birth and Mindful Thoughts for Mothers. She has a passion for wellbeing and healing in the field of motherhood and perinatal care. Riga has also studied and deepened her practice of meditation and movement for nearly 25 years, and is mother of two children born at home.

Inhaltsverzeichnis
Introduction Mindfulness in Mothering
Love – A Beginning Without End
The First Few Months
Mothering Together
Identity – Self, Mother and Consciousness
Threads of Connection
The Imperfect Mother
Tantrums
Impermanence
The Daily Grind
A Mother’s Radar
Challenges and Acceptance
Gratitude
Adoration and Irritation
Humour, Play and Movement
Boundaries and Compromise
Creativity
Food and Body
Delegation and Appreciation
Conflict and Communication
Teenagers – Safety and Surrender
Self-nourishment and Renewal
Mother Nature, Mother Nurture
Celebration and Presence
The Motherlines
The Journey Onwards
Acknowledgements
Details
Erscheinungsjahr: 2019
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Seiten: 160
Reihe: Mindful Thoughts
Inhalt: Gebunden
ISBN-13: 9781782407652
ISBN-10: 1782407650
Sprache: Englisch
Einband: Gebunden
Autor: Forbes, Riga
Hersteller: Quarto Publishing PLC
Mindful Thoughts
Abbildungen: color illustrations
Maße: 136 x 113 x 20 mm
Von/Mit: Riga Forbes
Erscheinungsdatum: 14.03.2019
Gewicht: 0,204 kg
preigu-id: 121116250
Über den Autor

Riga Forbes is an artist, doula, teacher, therapist, creator of ‘Birth Vision’ courses and author of Mindful Pregnancy and Birth and Mindful Thoughts for Mothers. She has a passion for wellbeing and healing in the field of motherhood and perinatal care. Riga has also studied and deepened her practice of meditation and movement for nearly 25 years, and is mother of two children born at home.

Inhaltsverzeichnis
Introduction Mindfulness in Mothering
Love – A Beginning Without End
The First Few Months
Mothering Together
Identity – Self, Mother and Consciousness
Threads of Connection
The Imperfect Mother
Tantrums
Impermanence
The Daily Grind
A Mother’s Radar
Challenges and Acceptance
Gratitude
Adoration and Irritation
Humour, Play and Movement
Boundaries and Compromise
Creativity
Food and Body
Delegation and Appreciation
Conflict and Communication
Teenagers – Safety and Surrender
Self-nourishment and Renewal
Mother Nature, Mother Nurture
Celebration and Presence
The Motherlines
The Journey Onwards
Acknowledgements
Details
Erscheinungsjahr: 2019
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Buch
Seiten: 160
Reihe: Mindful Thoughts
Inhalt: Gebunden
ISBN-13: 9781782407652
ISBN-10: 1782407650
Sprache: Englisch
Einband: Gebunden
Autor: Forbes, Riga
Hersteller: Quarto Publishing PLC
Mindful Thoughts
Abbildungen: color illustrations
Maße: 136 x 113 x 20 mm
Von/Mit: Riga Forbes
Erscheinungsdatum: 14.03.2019
Gewicht: 0,204 kg
preigu-id: 121116250
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