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Cover: 9781635862713 | Mindful Moves: Kid-Friendly Yoga and Peaceful Activities for a...
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Mindful Moves
Kid-Friendly Yoga and Peaceful Activities for a Happy, Healthy You
Buch von Nicole Cardoza
Sprache: Englisch

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Beschreibung
Happy, Healthy Kids

40 creative ways to promote self-confidence, focus, and positive thinking.

Take a mind picture to practice observing your amazing world ... Flow like a jellyfish to relax your body ... Uncover your inner superhero to feel big and brave!
Happy, Healthy Kids

40 creative ways to promote self-confidence, focus, and positive thinking.

Take a mind picture to practice observing your amazing world ... Flow like a jellyfish to relax your body ... Uncover your inner superhero to feel big and brave!
Über den Autor
Nicole Cardoza is the founder and executive director of Wellemental, a national nonprofit that empowers educators to integrate yoga and mindfulness into the school day. A former yoga instructor in schools, she saw the benefits of the practice firsthand and, in 2014, left a career in tech to pursue her nonprofit work full time. Since then, the organization has reached over 1,500 educators in 500 schools across the US, powered by community engagement and key partnerships with Let’s Move and lululemon. In the fall of 2020, Wellemental launched a mindfulness and yoga app for kids. The founder of Anti-Racism Daily, Cardoza has been recognized as one of the most influential changemakers in wellness by Forbes, Well + Good, and Wanderlust, and routinely speaks on social impact, equity, and health at foundations such as the Aspen Institute, universities such as Harvard, and Fortune 500 companies including Nike and lululemon. She has been featured in Yoga Journal, SELF, and Paper magazines. Find her online at [...].
Details
Empfohlen (bis): 7
Empfohlen (von): 5
Erscheinungsjahr: 2021
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Medium: Buch
Seiten: 64
Inhalt: Gebunden
ISBN-13: 9781635862713
ISBN-10: 163586271X
Sprache: Englisch
Einband: Gebunden
Autor: Cardoza, Nicole
Hersteller: Storey Publishing
Maße: 237 x 210 x 12 mm
Von/Mit: Nicole Cardoza
Erscheinungsdatum: 30.03.2021
Gewicht: 0,356 kg
preigu-id: 121072789
Über den Autor
Nicole Cardoza is the founder and executive director of Wellemental, a national nonprofit that empowers educators to integrate yoga and mindfulness into the school day. A former yoga instructor in schools, she saw the benefits of the practice firsthand and, in 2014, left a career in tech to pursue her nonprofit work full time. Since then, the organization has reached over 1,500 educators in 500 schools across the US, powered by community engagement and key partnerships with Let’s Move and lululemon. In the fall of 2020, Wellemental launched a mindfulness and yoga app for kids. The founder of Anti-Racism Daily, Cardoza has been recognized as one of the most influential changemakers in wellness by Forbes, Well + Good, and Wanderlust, and routinely speaks on social impact, equity, and health at foundations such as the Aspen Institute, universities such as Harvard, and Fortune 500 companies including Nike and lululemon. She has been featured in Yoga Journal, SELF, and Paper magazines. Find her online at [...].
Details
Empfohlen (bis): 7
Empfohlen (von): 5
Erscheinungsjahr: 2021
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Medium: Buch
Seiten: 64
Inhalt: Gebunden
ISBN-13: 9781635862713
ISBN-10: 163586271X
Sprache: Englisch
Einband: Gebunden
Autor: Cardoza, Nicole
Hersteller: Storey Publishing
Maße: 237 x 210 x 12 mm
Von/Mit: Nicole Cardoza
Erscheinungsdatum: 30.03.2021
Gewicht: 0,356 kg
preigu-id: 121072789
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