Sophie Fletcher: Mindful Menopause

Cover: 9781785042942 | Mindful Menopause | How to have a calm and positive menopause | Buch

Rückseite: 9781785042942 | Mindful Menopause | How to have a calm and positive menopause | Buch

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Sprache: Englisch

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Beschreibung

With the right tools, you can change your experience of menopause. In this supportive book, and its ten relaxing audio downloads, mindful hypnotherapist Sophie Fletcher equips you with powerful skills to manage the challenges of perimenopause and menopause.

Über den Autor

Sophie Fletcher has been working for over 15 years as a clinical hypnotherapist specialising in the use of hypnotherapy and mindfulness for women's health. All her books are focused on supporting positive life transitions for women - her clinical practice focuses on adolescence, pregnancy, motherhood and menopause. Sophie is known for the simple way in which she expertly blends mindset tools into busy lives, making them easy to adapt and use. Although based in Lincolnshire in the UK, Sophie lectures and teaches women and health professionals all over the world.

Details

Erscheinungsjahr:	2021
Genre:	Importe
Produktart:	Ratgeber
Rubrik:	Gesundheit
Thema:	Gesundheit
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781785042942
ISBN-10:	1785042947
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Fletcher, Sophie
Hersteller:	Ebury Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	214 x 135 x 28 mm
Von/Mit:	Sophie Fletcher
Erscheinungsdatum:	06.05.2021
Gewicht:	0,35 kg