Rosamund Dean: Mindful Drinking | Taschenbuch

Cover: 9781409184898 | Mindful Drinking | How Cutting Down Can Change Your Life | Dean | Buch

Dekorationsartikel gehören nicht zum Leistungsumfang.

Sprache: Englisch

14,95 €*

inkl. MwSt.

Versandkostenfrei per Post / DHL

Lieferzeit 1-2 Wochen

Kategorien:

Der Artikel ist nicht in deutscher Sprache verfasst.
Die Sprache der Produktbeschreibung und Details kann in Englisch angegeben sein. Sollten Sie Verständnisprobleme haben, wenden Sie sich gerne an uns.

Beschreibung

Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt annoyed with yourself for polishing off the entire bottle of wine when you only intended to have one glass with dinner? Mindful Drinking: How Cutting Down Will Change Your Life is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. Drinking less will improve your mood, your skin, your sex-drive and your body as well as reduce stress and anxiety. Whether you are sober-curious, or just want to cut down - Mindful Drinking: How Cutting Down Will Change Your Life shows not only why you should, but also how you can, in a way that will change your life forever.

Über den Autor

Rosamund Dean is a British journalist who has worked at Marie Claire, Grazia, Elle, Psychologies and Red. She has profiled stars such as Renée Zellweger, Ralph Fiennes and Winona Ryder and, in the name of healthier living, has been hypnotised into drinking less alcohol and had her kitchen rearranged by a professor of human behaviour.

Produktart:	Ratgeber
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781409184898
ISBN-10:	1409184897
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Dean, Rosamund
Hersteller:	Orion Publishing Group
Maße:	195 x 126 x 18 mm
Von/Mit:	Rosamund Dean
Erscheinungsdatum:	20.04.2021
Gewicht:	0,17 kg

Ähnliche Produkte