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Mindful Discipline
A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child
Taschenbuch von Shauna Shapiro (u. a.)
Sprache: Englisch

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Beschreibung
Kids need both love and limits in order to thrive. In Mindful Discipline, a pediatrician and an internationally recognized mindfulness expert offer parents simple yet powerful tools for raising mindful, respectful, and responsible children. Grounded in mindfulness and the latest research in neuroscience, this book will teach readers how to foster their child's emotional intelligence and self-esteem while also encouraging genuine cooperation. With simple practices, such as honoring a child's strengths, setting limits, and setting a positive example, parents can teach their child the self-discipline and resilience they will need to thrive in life.
Kids need both love and limits in order to thrive. In Mindful Discipline, a pediatrician and an internationally recognized mindfulness expert offer parents simple yet powerful tools for raising mindful, respectful, and responsible children. Grounded in mindfulness and the latest research in neuroscience, this book will teach readers how to foster their child's emotional intelligence and self-esteem while also encouraging genuine cooperation. With simple practices, such as honoring a child's strengths, setting limits, and setting a positive example, parents can teach their child the self-discipline and resilience they will need to thrive in life.
Über den Autor

Shauna L. Shapiro, PhD, is a professor at Santa Clara University, a clinical psychologist, an internationally recognizedexpert in mindfulness, and a mother. With 20 years of meditation experience studying in Thailand and Nepal, as well as in the West, Shapiro brings an embodied sense of mindfulness to her scientific work. She has published over 70 peer-reviewed journal articles, and coauthored the critically acclaimed professional text, The Art and Science of Mindfulness, with a foreword by Jon Kabat-Zinn. Shapiro is the recipient of the American Council of Learned Societies teaching award, acknowledging her outstanding contributions to graduate education and has been invited to lecture for the King of Thailand, the Danish Government, Andrew Weil's Integrative Medicine program, and the World Council for Psychotherapy, Beijing, China, Her work has been featured in Wired Magazine, USA Today, Oxygen, The Yoga Journal, and the American Psychologist. Shauna lives in Mill Valley, California, with her eight year old son, Jackson.

Chris White, MD, is a board-certified pediatrician, parent educator, and life coach. He is the creator and director of Essential Parenting, an organization that supports the psycho-emotional development of children and their parents. Chris lives with his two boys, Kai and Bodhi, and the love of his life, Kari, just north of San Francisco, California.

Details
Erscheinungsjahr: 2014
Fachbereich: Erziehungsratgeber
Genre: Erziehung & Bildung
Rubrik: Sozialwissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781608828845
ISBN-10: 1608828840
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Shapiro, Shauna
White, Chris
Hersteller: New Harbinger Publications
Maße: 228 x 151 x 17 mm
Von/Mit: Shauna Shapiro (u. a.)
Erscheinungsdatum: 01.06.2014
Gewicht: 0,321 kg
Artikel-ID: 106146728
Über den Autor

Shauna L. Shapiro, PhD, is a professor at Santa Clara University, a clinical psychologist, an internationally recognizedexpert in mindfulness, and a mother. With 20 years of meditation experience studying in Thailand and Nepal, as well as in the West, Shapiro brings an embodied sense of mindfulness to her scientific work. She has published over 70 peer-reviewed journal articles, and coauthored the critically acclaimed professional text, The Art and Science of Mindfulness, with a foreword by Jon Kabat-Zinn. Shapiro is the recipient of the American Council of Learned Societies teaching award, acknowledging her outstanding contributions to graduate education and has been invited to lecture for the King of Thailand, the Danish Government, Andrew Weil's Integrative Medicine program, and the World Council for Psychotherapy, Beijing, China, Her work has been featured in Wired Magazine, USA Today, Oxygen, The Yoga Journal, and the American Psychologist. Shauna lives in Mill Valley, California, with her eight year old son, Jackson.

Chris White, MD, is a board-certified pediatrician, parent educator, and life coach. He is the creator and director of Essential Parenting, an organization that supports the psycho-emotional development of children and their parents. Chris lives with his two boys, Kai and Bodhi, and the love of his life, Kari, just north of San Francisco, California.

Details
Erscheinungsjahr: 2014
Fachbereich: Erziehungsratgeber
Genre: Erziehung & Bildung
Rubrik: Sozialwissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781608828845
ISBN-10: 1608828840
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Shapiro, Shauna
White, Chris
Hersteller: New Harbinger Publications
Maße: 228 x 151 x 17 mm
Von/Mit: Shauna Shapiro (u. a.)
Erscheinungsdatum: 01.06.2014
Gewicht: 0,321 kg
Artikel-ID: 106146728
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