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Englisch
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Beschreibung
"The Mediterranean-DASH Intervention for Neurodegenerative Delay, or the MIND diet, is a brain-building way to eat that's proven to treat hypertension, support your brain health, and reduce the risk of Alzheimer's disease and dementia--all while enjoying delicious and nutritious meals. Kick-start your MIND diet with an easy step-by-step guide, plus a 7-day meal plan--complete with shopping lists. And dig in to 85 tasty beginner recipes that keep your brain (and body) healthy and happy"--Publisher's description.
"The Mediterranean-DASH Intervention for Neurodegenerative Delay, or the MIND diet, is a brain-building way to eat that's proven to treat hypertension, support your brain health, and reduce the risk of Alzheimer's disease and dementia--all while enjoying delicious and nutritious meals. Kick-start your MIND diet with an easy step-by-step guide, plus a 7-day meal plan--complete with shopping lists. And dig in to 85 tasty beginner recipes that keep your brain (and body) healthy and happy"--Publisher's description.
Über den Autor
KELLI MCGRANE, MS, RD, is the owner of Kelli McGrane Nutrition LLC, where she provides evidence-based nutrition content, recipe development, and food photography for health-focused brands. Follow Kelli at [...] or on Instagram [...]
Details
Erscheinungsjahr: | 2020 |
---|---|
Genre: | Importe, Kochen & Backen |
Rubrik: | Essen & Trinken |
Thema: | Gesunde & schlanke Küche |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781647398187 |
ISBN-10: | 1647398185 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | McGrane, Kelli |
Hersteller: | Rockridge Press |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 235 x 191 x 12 mm |
Von/Mit: | Kelli McGrane |
Erscheinungsdatum: | 29.12.2020 |
Gewicht: | 0,505 kg |
Über den Autor
KELLI MCGRANE, MS, RD, is the owner of Kelli McGrane Nutrition LLC, where she provides evidence-based nutrition content, recipe development, and food photography for health-focused brands. Follow Kelli at [...] or on Instagram [...]
Details
Erscheinungsjahr: | 2020 |
---|---|
Genre: | Importe, Kochen & Backen |
Rubrik: | Essen & Trinken |
Thema: | Gesunde & schlanke Küche |
Medium: | Taschenbuch |
Inhalt: | Kartoniert / Broschiert |
ISBN-13: | 9781647398187 |
ISBN-10: | 1647398185 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | McGrane, Kelli |
Hersteller: | Rockridge Press |
Verantwortliche Person für die EU: | preigu, Ansas Meyer, Lengericher Landstr. 19, D-49078 Osnabrück, mail@preigu.de |
Maße: | 235 x 191 x 12 mm |
Von/Mit: | Kelli McGrane |
Erscheinungsdatum: | 29.12.2020 |
Gewicht: | 0,505 kg |
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