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Beschreibung

THE SUNDAY TIMES BESTSELLER

The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.

The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.

In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

THE SUNDAY TIMES BESTSELLER

The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.

The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.

In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

Über den Autor
Ant Middleton
Details
Erscheinungsjahr: 2022
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: 320 S.
ISBN-13: 9780008472290
ISBN-10: 0008472297
Sprache: Englisch
Herstellernummer: 202284
Einband: Kartoniert / Broschiert
Autor: Middleton, Ant
Hersteller: Harper Collins Publ. UK
Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, D-22083 Hamburg, gpsr@petersen-buchimport.com
Maße: 200 x 131 x 22 mm
Von/Mit: Ant Middleton
Erscheinungsdatum: 09.06.2022
Gewicht: 0,222 kg
Artikel-ID: 121200950

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