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Sprache:
Englisch
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inkl. MwSt.
9,80 €
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Beschreibung
Regarding eating, weight management, and overall health, it is critical to recognize the importance of the mind-body link. Our hurried, crammed-up lifestyles may be weighing us down. According to a recent poll, 38% of individuals reported eating or overeating to deal with or avoid stress in the previous month. Around 50% of these adults reported these behaviors in the previous [...] are not alone if this is a sensation or behavior you recognize. The good news is that there are actions you can take to help you control or reduce weight, and one of them is meditation for weight loss. Continue reading to learn more about the weight loss advantages of meditation and how to get started.
Regarding eating, weight management, and overall health, it is critical to recognize the importance of the mind-body link. Our hurried, crammed-up lifestyles may be weighing us down. According to a recent poll, 38% of individuals reported eating or overeating to deal with or avoid stress in the previous month. Around 50% of these adults reported these behaviors in the previous [...] are not alone if this is a sensation or behavior you recognize. The good news is that there are actions you can take to help you control or reduce weight, and one of them is meditation for weight loss. Continue reading to learn more about the weight loss advantages of meditation and how to get started.
Details
| Erscheinungsjahr: | 2023 |
|---|---|
| Genre: | Importe, Kochen & Backen |
| Rubrik: | Essen & Trinken |
| Thema: | Gesunde & schlanke Küche |
| Medium: | Taschenbuch |
| ISBN-13: | 9781088140932 |
| ISBN-10: | 1088140939 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Tucker, Jasmine |
| Hersteller: | Krista Fletcher |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 229 x 152 x 2 mm |
| Von/Mit: | Jasmine Tucker |
| Erscheinungsdatum: | 16.03.2023 |
| Gewicht: | 0,053 kg |