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Meditations for Mortals
Four weeks to embrace your limitations and make time for what counts
Taschenbuch von Oliver Burkeman
Sprache: Englisch

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Beschreibung

Banish burnout. Choose calm. Embrace life.
One day at a time.

'Full of wisdom and comfort ... a really important book about embracing truth and reality which will help a lot of people leave their fantasies and dive into real life'
CHRIS VAN TULLEKEN, author of Ultra-Processed People

Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves. Designed as a four-week 'retreat of the mind', it offers daily wisdom, solace and inspiration to aid a saner, freer, and more enchantment-filled way of living.

Addressing fundamental questions about how to live, Oliver Burkeman proposes a powerful new guiding philosophy of 'imperfectionism'. How can we embrace our limitations? Or make good decisions when there's always too much to do? What if being truly productive means letting things happen, not making them happen?

Reflecting on philosophy, literature, psychology, religion and self-help, Burkeman explores practical tools and shifts in perspective. The result is a bracing challenge to much familiar advice, and a profound yet entertaining crash course in living more fully.

'Thoughtful, level-headed, and useful ... a book to meditate upon' THE TIMES

'Oliver Burkeman has a way of giving you the most unexpected productivity advice exactly when you need it' MARK MANSON, author of The Subtle Art of Not Giving a F*ck

'Meditations for Mortals offers a practical path toward personal transformation ... A must-read' CAL NEWPORT, author of Slow Productivity

Banish burnout. Choose calm. Embrace life.
One day at a time.

'Full of wisdom and comfort ... a really important book about embracing truth and reality which will help a lot of people leave their fantasies and dive into real life'
CHRIS VAN TULLEKEN, author of Ultra-Processed People

Meditations for Mortals takes us on a liberating journey towards a more meaningful life - one that begins not with fantasies of the ideal existence, but with the reality in which we actually find ourselves. Designed as a four-week 'retreat of the mind', it offers daily wisdom, solace and inspiration to aid a saner, freer, and more enchantment-filled way of living.

Addressing fundamental questions about how to live, Oliver Burkeman proposes a powerful new guiding philosophy of 'imperfectionism'. How can we embrace our limitations? Or make good decisions when there's always too much to do? What if being truly productive means letting things happen, not making them happen?

Reflecting on philosophy, literature, psychology, religion and self-help, Burkeman explores practical tools and shifts in perspective. The result is a bracing challenge to much familiar advice, and a profound yet entertaining crash course in living more fully.

'Thoughtful, level-headed, and useful ... a book to meditate upon' THE TIMES

'Oliver Burkeman has a way of giving you the most unexpected productivity advice exactly when you need it' MARK MANSON, author of The Subtle Art of Not Giving a F*ck

'Meditations for Mortals offers a practical path toward personal transformation ... A must-read' CAL NEWPORT, author of Slow Productivity

Über den Autor

Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks and The Antidote, and for many years wrote a popular weekly column on psychology for the Guardian, 'This Column Will Change Your Life'. His work has also appeared in the New York Times, Wall Street Journal, Psychologies and New Philosopher.

He has a devoted following for his writing on productivity, mortality, the power of limits, and building a meaningful life in an age of bewilderment.

[...]

Details
Erscheinungsjahr: 2024
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: XXIV
184 S.
ISBN-13: 9781847927620
ISBN-10: 1847927629
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Burkeman, Oliver
Hersteller: Random House UK Ltd
The Bodley Head
Maße: 213 x 134 x 17 mm
Von/Mit: Oliver Burkeman
Erscheinungsdatum: 12.09.2024
Gewicht: 0,216 kg
Artikel-ID: 128287064
Über den Autor

Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks and The Antidote, and for many years wrote a popular weekly column on psychology for the Guardian, 'This Column Will Change Your Life'. His work has also appeared in the New York Times, Wall Street Journal, Psychologies and New Philosopher.

He has a devoted following for his writing on productivity, mortality, the power of limits, and building a meaningful life in an age of bewilderment.

[...]

Details
Erscheinungsjahr: 2024
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
Inhalt: XXIV
184 S.
ISBN-13: 9781847927620
ISBN-10: 1847927629
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Burkeman, Oliver
Hersteller: Random House UK Ltd
The Bodley Head
Maße: 213 x 134 x 17 mm
Von/Mit: Oliver Burkeman
Erscheinungsdatum: 12.09.2024
Gewicht: 0,216 kg
Artikel-ID: 128287064
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